{"id":16452,"date":"2022-12-07T21:24:00","date_gmt":"2022-12-08T00:24:00","guid":{"rendered":"https:\/\/iyengarbrasil.com\/?p=16452"},"modified":"2022-12-12T16:41:04","modified_gmt":"2022-12-12T19:41:04","slug":"retiros-de-ano-novo-e-carnaval","status":"publish","type":"post","link":"https:\/\/iyengarbrasil.com\/en\/blog\/retiros-de-ano-novo-e-carnaval\/","title":{"rendered":"Retiros de Ano Novo e Carnaval"},"content":{"rendered":"<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<p class=\"responsive-video-wrap clr\"><iframe title=\"Chamada Retiro de Carnaval 23 do Centro de Iyengar Ioga Florian\u00f3polis\" width=\"1200\" height=\"675\" data-src=\"https:\/\/www.youtube.com\/embed\/KECRWB47P3I?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture\" allowfullscreen src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" class=\"lazyload\" data-load-mode=\"1\"><\/iframe><\/p>\n<\/div><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\">Retiro \u00e9 uma oportunidade para vivenciar diversos aspectos do yoga<\/h2>\n\n\n\n<p>\u201cSenti uma grande evolu\u00e7\u00e3o na minha pr\u00e1tica de asanas.\u201d \u201cGostei muito dos pranayamas \u2013 nunca havia praticado.\u201d \u201cO lugar \u00e9 muito privilegiado, e as pessoas, acolhedoras.\u201d \u201cAs hist\u00f3rias sempre me fazem refletir sobre o mundo.\u201d \u201cA comida \u00e9 maravilhosa.\u201d Esses depoimentos s\u00e3o de algumas pessoas que fizeram retiros no Centro Iyengar Yoga Florian\u00f3polis (CIYF), que s\u00e3o uma oportunidade de vivenciar diversos aspectos do yoga.<\/p>\n\n\n\n<p><\/p>\n\n\n\n<p>Quem quiser viver esta experi\u00eancia, seja praticante de yoga ou n\u00e3o, tem duas oportunidades nos pr\u00f3ximos meses. Entre 29\/12 e 03\/01, ser\u00e1 realizado o <a href=\"https:\/\/iyengarbrasil.com\/en\/atividade\/retiro-de-ano-novo-2023\/\"><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-vivid-cyan-blue-color\">10\u00ba Retiro de Ano Novo<\/mark><\/a>; e entre 18\/02 e 22\/02, vai ocorrer o<a href=\"https:\/\/iyengarbrasil.com\/en\/atividade\/retiro-de-carnaval-2023\/\"> <mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-vivid-cyan-blue-color\">11\u00ba Retiro de Carnaval<\/mark><\/a>. Os professores Pedro Pessoa e Camila De Lucca costumam salientar que todos s\u00e3o bem-vindos, independentemente do n\u00edvel de pr\u00e1tica. Basta ter interesse e estar com o cora\u00e7\u00e3o aberto.<\/p>\n\n\n\n<p><\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img fetchpriority=\"high\" decoding=\"async\" width=\"1024\" height=\"565\" src=\"https:\/\/iyengarbrasil.com\/wp-content\/uploads\/2022\/11\/foto-retiro-ano-novo-1024x565.jpeg\" alt=\"\" class=\"wp-image-16397\" srcset=\"https:\/\/iyengarbrasil.com\/wp-content\/uploads\/2022\/11\/foto-retiro-ano-novo-1024x565.jpeg 1024w, https:\/\/iyengarbrasil.com\/wp-content\/uploads\/2022\/11\/foto-retiro-ano-novo-220x121.jpeg 220w, https:\/\/iyengarbrasil.com\/wp-content\/uploads\/2022\/11\/foto-retiro-ano-novo-768x424.jpeg 768w, https:\/\/iyengarbrasil.com\/wp-content\/uploads\/2022\/11\/foto-retiro-ano-novo-18x10.jpeg 18w, https:\/\/iyengarbrasil.com\/wp-content\/uploads\/2022\/11\/foto-retiro-ano-novo.jpeg 1280w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><figcaption class=\"wp-element-caption\">Retiro de Ano Novo no Centro de Iyengar Yoga Florian\u00f3polis<\/figcaption><\/figure>\n\n\n\n<p>Foi o caso do empres\u00e1rio peruano Lucho Napadensky, que esteve em Florian\u00f3polis em um dos retiros. Ele havia come\u00e7ado a praticar dois anos antes. \u201cA pr\u00e1tica \u00e9 mais intensa do que estou acostumado, mas meu cora\u00e7\u00e3o estava aberto o tempo todo. Todas as atividades faziam eu chegar no quarto, \u00e0 noite, e descansar profundamente. O yoga est\u00e1 mudando minha forma de ver as coisas na vida. E definitivamente um per\u00edodo como este \u00e9 muito importante para me aprofundar. Vou voltar para Lima me sentindo como um soldado que regressa da guerra com medalhas no peito.\u201d<\/p>\n\n\n\n<p>Sua esposa, a arquiteta Cynthia Wolloh, ficou encantada, sobretudo com as belezas naturais. \u201cDesde o primeiro dia fiquei encantada com o lugar, com esta natureza exuberante. Pedro e Camila s\u00e3o professores maravilhosos. O retiro foi super bem organizado, com muito trabalho de todos. Das atividades, a que mais me encantou foi a ida \u00e0 praia. Foi uma caminhada por \u00e1rvores bel\u00edssimas at\u00e9 chegar a uma praia de areia branca que n\u00e3o estamos acostumados em Lima. Parecia um sonho.\u201d<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"1024\" height=\"580\" data-src=\"https:\/\/iyengarbrasil.com\/wp-content\/uploads\/2022\/12\/dunas-passeio-edit-1-1024x580.jpg\" alt=\"\" class=\"wp-image-16505 lazyload\" data-srcset=\"https:\/\/iyengarbrasil.com\/wp-content\/uploads\/2022\/12\/dunas-passeio-edit-1-1024x580.jpg 1024w, https:\/\/iyengarbrasil.com\/wp-content\/uploads\/2022\/12\/dunas-passeio-edit-1-220x125.jpg 220w, https:\/\/iyengarbrasil.com\/wp-content\/uploads\/2022\/12\/dunas-passeio-edit-1-768x435.jpg 768w, https:\/\/iyengarbrasil.com\/wp-content\/uploads\/2022\/12\/dunas-passeio-edit-1-18x10.jpg 18w, https:\/\/iyengarbrasil.com\/wp-content\/uploads\/2022\/12\/dunas-passeio-edit-1.jpg 1400w\" data-sizes=\"(max-width: 1024px) 100vw, 1024px\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" style=\"--smush-placeholder-width: 1024px; --smush-placeholder-aspect-ratio: 1024\/580;\" \/><figcaption class=\"wp-element-caption\">Trilha ao mar, Reserva Florestal do Rio Vermelho<\/figcaption><\/figure>\n\n\n\n<p>Essa trilha atravessa mato, dunas e chega \u00e0 praia de Mo\u00e7ambique, uma das mais bonitas de Florian\u00f3polis. \u00c9 feita em sil\u00eancio, com o objetivo de levar os praticantes a se voltarem para si mesmos, em um exerc\u00edcio de introspec\u00e7\u00e3o e reflex\u00e3o, al\u00e9m de lhes possibilitar sentir os sons, as texturas, os cheiros ao longo de todo o percurso com calma e tranquilidade. Esta \u00e9 uma oportunidade de exercitar a aten\u00e7\u00e3o plena, o estar presente.<\/p>\n\n\n\n<p>A administradora Simone Botasso, de Campinas, queria fazer um retiro no fim de ano e procurou no Google. Acabou chegando ao CIYF. Mesmo com algumas quest\u00f5es f\u00edsicas, nos tornozelos e cervical, sentiu-se confort\u00e1vel com a pr\u00e1tica de Iyengar, a qual nunca tinha feito. Chamou sua aten\u00e7\u00e3o, sobretudo, a pr\u00e1tica dos pranayamas. \u201cGostei bastante dos pranayamas. Nunca tinha praticado. Via na internet pessoas fazendo uns movimentos muito doidos com a barriga. Achava que n\u00e3o era para mim. Mas aqui percebi que \u00e9 diferente. Pedro e Camila explicam tudo com muito crit\u00e9rio, com conhecimento anat\u00f4mico, com fisiologia. Essa experi\u00eancia e esse conhecimento me cativaram muito.\u201d<\/p>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-1 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" data-id=\"16457\" data-src=\"https:\/\/iyengarbrasil.com\/wp-content\/uploads\/2022\/12\/19_Aulao-Vert-683x1024.jpg\" alt=\"\" class=\"wp-image-16457 lazyload\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" style=\"--smush-placeholder-width: 683px; --smush-placeholder-aspect-ratio: 683\/1024;\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"575\" height=\"1024\" data-id=\"16458\" data-src=\"https:\/\/iyengarbrasil.com\/wp-content\/uploads\/2022\/12\/14_Aulao-Vert-575x1024.jpg\" alt=\"\" class=\"wp-image-16458 lazyload\" data-srcset=\"https:\/\/iyengarbrasil.com\/wp-content\/uploads\/2022\/12\/14_Aulao-Vert-575x1024.jpg 575w, https:\/\/iyengarbrasil.com\/wp-content\/uploads\/2022\/12\/14_Aulao-Vert-124x220.jpg 124w, https:\/\/iyengarbrasil.com\/wp-content\/uploads\/2022\/12\/14_Aulao-Vert-768x1368.jpg 768w, https:\/\/iyengarbrasil.com\/wp-content\/uploads\/2022\/12\/14_Aulao-Vert-862x1536.jpg 862w, https:\/\/iyengarbrasil.com\/wp-content\/uploads\/2022\/12\/14_Aulao-Vert-7x12.jpg 7w, https:\/\/iyengarbrasil.com\/wp-content\/uploads\/2022\/12\/14_Aulao-Vert.jpg 1011w\" data-sizes=\"(max-width: 575px) 100vw, 575px\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" style=\"--smush-placeholder-width: 575px; --smush-placeholder-aspect-ratio: 575\/1024;\" \/><\/figure>\n<\/figure>\n\n\n\n<p><\/p>\n\n\n\n<p>A artista Ana Denise Urich, de Curitiba, gostou muito da pr\u00e1tica de asanas em duplas e trios. \u201cOs exerc\u00edcios me ajudaram a me superar. Tenho uma dor muito forte na perna e, \u00e0s vezes, n\u00e3o avan\u00e7ava pensando na dor. E fazendo em dupla ou em trio consegui avan\u00e7ar al\u00e9m do que esperava, com seguran\u00e7a. Depois, sozinha, consegui avan\u00e7ar novamente. Para o retiro significou uma supera\u00e7\u00e3o, de se surpreender.\u201d<\/p>\n\n\n\n<p>A professora Camila costuma usar uma met\u00e1fora para explicar o que est\u00e1 por vir em um retiro: \u201c\u00c9 como se estiv\u00e9ssemos entrando em um barco para fazer uma viagem. Mas uma viagem em dire\u00e7\u00e3o ao nosso interior.\u201d E todos est\u00e3o convidados para entrar nesta viagem.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"1024\" height=\"592\" data-src=\"https:\/\/iyengarbrasil.com\/wp-content\/uploads\/2022\/12\/38_Aulao-hor-1024x592.gif\" alt=\"\" class=\"wp-image-16461 lazyload\" data-srcset=\"https:\/\/iyengarbrasil.com\/wp-content\/uploads\/2022\/12\/38_Aulao-hor-1024x592.gif 1024w, https:\/\/iyengarbrasil.com\/wp-content\/uploads\/2022\/12\/38_Aulao-hor-220x127.gif 220w, https:\/\/iyengarbrasil.com\/wp-content\/uploads\/2022\/12\/38_Aulao-hor-768x444.gif 768w, https:\/\/iyengarbrasil.com\/wp-content\/uploads\/2022\/12\/38_Aulao-hor-18x10.gif 18w\" data-sizes=\"(max-width: 1024px) 100vw, 1024px\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" style=\"--smush-placeholder-width: 1024px; --smush-placeholder-aspect-ratio: 1024\/592;\" \/><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\">Veja a programa\u00e7\u00e3o completa: <\/h2>\n\n\n\n<h2 class=\"wp-block-heading\"><a href=\"https:\/\/iyengarbrasil.com\/en\/atividade\/retiro-de-ano-novo-2023\/\"><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-vivid-cyan-blue-color\">Retiro de Ano Novo<\/mark><\/a><\/h2>\n\n\n\n<h2 class=\"wp-block-heading\"> <a href=\"https:\/\/iyengarbrasil.com\/en\/atividade\/retiro-de-carnaval-2023\/\"><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-vivid-cyan-blue-color\">Retiro de Carnaval<\/mark><\/a> <\/h2>\n\n\n\n<h2 class=\"wp-block-heading\">Participe!<\/h2>\n\n\n\n<p>Texto  Maur\u00edcio Frighetto<\/p>","protected":false},"excerpt":{"rendered":"<p>Retiro \u00e9 uma oportunidade para vivenciar diversos aspectos do yoga \u201cSenti uma grande evolu\u00e7\u00e3o na minha pr\u00e1tica de asanas.\u201d \u201cGostei muito dos pranayamas \u2013 nunca havia praticado.\u201d \u201cO lugar \u00e9 muito privilegiado, e as pessoas, acolhedoras.\u201d \u201cAs hist\u00f3rias sempre me fazem refletir sobre o mundo.\u201d \u201cA comida \u00e9 maravilhosa.\u201d Esses depoimentos s\u00e3o de algumas pessoas [&hellip;]<\/p>\n","protected":false},"author":123,"featured_media":16485,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"ocean_post_layout":"","ocean_both_sidebars_style":"","ocean_both_sidebars_content_width":0,"ocean_both_sidebars_sidebars_width":0,"ocean_sidebar":"0","ocean_second_sidebar":"0","ocean_disable_margins":"enable","ocean_add_body_class":"","ocean_shortcode_before_top_bar":"","ocean_shortcode_after_top_bar":"","ocean_shortcode_before_header":"","ocean_shortcode_after_header":"","ocean_has_shortcode":"","ocean_shortcode_after_title":"","ocean_shortcode_before_footer_widgets":"","ocean_shortcode_after_footer_widgets":"","ocean_shortcode_before_footer_bottom":"","ocean_shortcode_after_footer_bottom":"","ocean_display_top_bar":"default","ocean_display_header":"default","ocean_header_style":"","ocean_center_header_left_menu":"0","ocean_custom_header_template":"0","ocean_custom_logo":0,"ocean_custom_retina_logo":0,"ocean_custom_logo_max_width":0,"ocean_custom_logo_tablet_max_width":0,"ocean_custom_logo_mobile_max_width":0,"ocean_custom_logo_max_height":0,"ocean_custom_logo_tablet_max_height":0,"ocean_custom_logo_mobile_max_height":0,"ocean_header_custom_menu":"0","ocean_menu_typo_font_family":"0","ocean_menu_typo_font_subset":"","ocean_menu_typo_font_size":0,"ocean_menu_typo_font_size_tablet":0,"ocean_menu_typo_font_size_mobile":0,"ocean_menu_typo_font_size_unit":"px","ocean_menu_typo_font_weight":"","ocean_menu_typo_font_weight_tablet":"","ocean_menu_typo_font_weight_mobile":"","ocean_menu_typo_transform":"","ocean_menu_typo_transform_tablet":"","ocean_menu_typo_transform_mobile":"","ocean_menu_typo_line_height":0,"ocean_menu_typo_line_height_tablet":0,"ocean_menu_typo_line_height_mobile":0,"ocean_menu_typo_line_height_unit":"","ocean_menu_typo_spacing":0,"ocean_menu_typo_spacing_tablet":0,"ocean_menu_typo_spacing_mobile":0,"ocean_menu_typo_spacing_unit":"","ocean_menu_link_color":"","ocean_menu_link_color_hover":"","ocean_menu_link_color_active":"","ocean_menu_link_background":"","ocean_menu_link_hover_background":"","ocean_menu_link_active_background":"","ocean_menu_social_links_bg":"","ocean_menu_social_hover_links_bg":"","ocean_menu_social_links_color":"","ocean_menu_social_hover_links_color":"","ocean_disable_title":"default","ocean_disable_heading":"default","ocean_post_title":"","ocean_post_subheading":"","ocean_post_title_style":"","ocean_post_title_background_color":"","ocean_post_title_background":0,"ocean_post_title_bg_image_position":"","ocean_post_title_bg_image_attachment":"","ocean_post_title_bg_image_repeat":"","ocean_post_title_bg_image_size":"","ocean_post_title_height":0,"ocean_post_title_bg_overlay":0.5,"ocean_post_title_bg_overlay_color":"","ocean_disable_breadcrumbs":"default","ocean_breadcrumbs_color":"","ocean_breadcrumbs_separator_color":"","ocean_breadcrumbs_links_color":"","ocean_breadcrumbs_links_hover_color":"","ocean_display_footer_widgets":"default","ocean_display_footer_bottom":"default","ocean_custom_footer_template":"0","_joinchat":[],"ocean_post_oembed":"","ocean_post_self_hosted_media":"","ocean_post_video_embed":"","ocean_link_format":"","ocean_link_format_target":"self","ocean_quote_format":"","ocean_quote_format_link":"post","ocean_gallery_link_images":"off","ocean_gallery_id":[],"footnotes":""},"categories":[55],"tags":[],"class_list":["post-16452","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blog","entry","has-media"],"acf":{"photo_gallery":{"top_slider_images":[[]]}},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Retiros de Ano Novo e Carnaval - Iyengar Brasil<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/iyengarbrasil.com\/en\/blog\/retiros-de-ano-novo-e-carnaval\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Retiros de Ano Novo e Carnaval - Iyengar Brasil\" \/>\n<meta property=\"og:description\" content=\"Retiro \u00e9 uma oportunidade para vivenciar diversos aspectos do yoga \u201cSenti uma grande evolu\u00e7\u00e3o na minha pr\u00e1tica de asanas.\u201d \u201cGostei muito dos pranayamas \u2013 nunca havia praticado.\u201d \u201cO lugar \u00e9 muito privilegiado, e as pessoas, acolhedoras.\u201d \u201cAs hist\u00f3rias sempre me fazem refletir sobre o mundo.\u201d \u201cA comida \u00e9 maravilhosa.\u201d Esses depoimentos s\u00e3o de algumas pessoas [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/iyengarbrasil.com\/en\/blog\/retiros-de-ano-novo-e-carnaval\/\" \/>\n<meta property=\"og:site_name\" content=\"Iyengar Brasil\" \/>\n<meta property=\"article:published_time\" content=\"2022-12-08T00:24:00+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2022-12-12T19:41:04+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/iyengarbrasil.com\/wp-content\/uploads\/2022\/12\/dunas-passeio-edit1.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1920\" \/>\n\t<meta property=\"og:image:height\" content=\"1080\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"CIYF\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"CIYF\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"5 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/iyengarbrasil.com\\\/blog\\\/retiros-de-ano-novo-e-carnaval\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/iyengarbrasil.com\\\/blog\\\/retiros-de-ano-novo-e-carnaval\\\/\"},\"author\":{\"name\":\"CIYF\",\"@id\":\"https:\\\/\\\/iyengarbrasil.com\\\/#\\\/schema\\\/person\\\/bc5b26561e1cf96b18c907999f691fb2\"},\"headline\":\"Retiros de Ano Novo e Carnaval\",\"datePublished\":\"2022-12-08T00:24:00+00:00\",\"dateModified\":\"2022-12-12T19:41:04+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/iyengarbrasil.com\\\/blog\\\/retiros-de-ano-novo-e-carnaval\\\/\"},\"wordCount\":688,\"publisher\":{\"@id\":\"https:\\\/\\\/iyengarbrasil.com\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/iyengarbrasil.com\\\/blog\\\/retiros-de-ano-novo-e-carnaval\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/iyengarbrasil.com\\\/wp-content\\\/uploads\\\/2022\\\/12\\\/dunas-passeio-edit1.jpg\",\"articleSection\":[\"Blog\"],\"inLanguage\":\"en-US\"},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/iyengarbrasil.com\\\/blog\\\/retiros-de-ano-novo-e-carnaval\\\/\",\"url\":\"https:\\\/\\\/iyengarbrasil.com\\\/blog\\\/retiros-de-ano-novo-e-carnaval\\\/\",\"name\":\"Retiros de Ano Novo e Carnaval - Iyengar Brasil\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/iyengarbrasil.com\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/iyengarbrasil.com\\\/blog\\\/retiros-de-ano-novo-e-carnaval\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/iyengarbrasil.com\\\/blog\\\/retiros-de-ano-novo-e-carnaval\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/iyengarbrasil.com\\\/wp-content\\\/uploads\\\/2022\\\/12\\\/dunas-passeio-edit1.jpg\",\"datePublished\":\"2022-12-08T00:24:00+00:00\",\"dateModified\":\"2022-12-12T19:41:04+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/iyengarbrasil.com\\\/blog\\\/retiros-de-ano-novo-e-carnaval\\\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/iyengarbrasil.com\\\/blog\\\/retiros-de-ano-novo-e-carnaval\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/iyengarbrasil.com\\\/blog\\\/retiros-de-ano-novo-e-carnaval\\\/#primaryimage\",\"url\":\"https:\\\/\\\/iyengarbrasil.com\\\/wp-content\\\/uploads\\\/2022\\\/12\\\/dunas-passeio-edit1.jpg\",\"contentUrl\":\"https:\\\/\\\/iyengarbrasil.com\\\/wp-content\\\/uploads\\\/2022\\\/12\\\/dunas-passeio-edit1.jpg\",\"width\":1920,\"height\":1080},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/iyengarbrasil.com\\\/blog\\\/retiros-de-ano-novo-e-carnaval\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"In\u00edcio\",\"item\":\"https:\\\/\\\/iyengarbrasil.com\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Retiros de Ano Novo e Carnaval\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/iyengarbrasil.com\\\/#website\",\"url\":\"https:\\\/\\\/iyengarbrasil.com\\\/\",\"name\":\"Iyengar Brasil\",\"description\":\"Centro Iyengar Yoga Florian\u00f3polis \\\/ Brasil\",\"publisher\":{\"@id\":\"https:\\\/\\\/iyengarbrasil.com\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/iyengarbrasil.com\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/iyengarbrasil.com\\\/#organization\",\"name\":\"Iyengar Brasil\",\"url\":\"https:\\\/\\\/iyengarbrasil.com\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/iyengarbrasil.com\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/iyengarbrasil.com\\\/wp-content\\\/uploads\\\/2022\\\/06\\\/cropped-logo@2x.png\",\"contentUrl\":\"https:\\\/\\\/iyengarbrasil.com\\\/wp-content\\\/uploads\\\/2022\\\/06\\\/cropped-logo@2x.png\",\"width\":401,\"height\":401,\"caption\":\"Iyengar Brasil\"},\"image\":{\"@id\":\"https:\\\/\\\/iyengarbrasil.com\\\/#\\\/schema\\\/logo\\\/image\\\/\"}},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/iyengarbrasil.com\\\/#\\\/schema\\\/person\\\/bc5b26561e1cf96b18c907999f691fb2\",\"name\":\"CIYF\",\"url\":\"https:\\\/\\\/iyengarbrasil.com\\\/en\\\/author\\\/anasieben\\\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Retiros de Ano Novo e Carnaval - Iyengar Brasil","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/iyengarbrasil.com\/en\/blog\/retiros-de-ano-novo-e-carnaval\/","og_locale":"en_US","og_type":"article","og_title":"Retiros de Ano Novo e Carnaval - Iyengar Brasil","og_description":"Retiro \u00e9 uma oportunidade para vivenciar diversos aspectos do yoga \u201cSenti uma grande evolu\u00e7\u00e3o na minha pr\u00e1tica de asanas.\u201d \u201cGostei muito dos pranayamas \u2013 nunca havia praticado.\u201d \u201cO lugar \u00e9 muito privilegiado, e as pessoas, acolhedoras.\u201d \u201cAs hist\u00f3rias sempre me fazem refletir sobre o mundo.\u201d \u201cA comida \u00e9 maravilhosa.\u201d Esses depoimentos s\u00e3o de algumas pessoas [&hellip;]","og_url":"https:\/\/iyengarbrasil.com\/en\/blog\/retiros-de-ano-novo-e-carnaval\/","og_site_name":"Iyengar Brasil","article_published_time":"2022-12-08T00:24:00+00:00","article_modified_time":"2022-12-12T19:41:04+00:00","og_image":[{"width":1920,"height":1080,"url":"https:\/\/iyengarbrasil.com\/wp-content\/uploads\/2022\/12\/dunas-passeio-edit1.jpg","type":"image\/jpeg"}],"author":"CIYF","twitter_card":"summary_large_image","twitter_misc":{"Written by":"CIYF","Est. reading time":"5 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/iyengarbrasil.com\/blog\/retiros-de-ano-novo-e-carnaval\/#article","isPartOf":{"@id":"https:\/\/iyengarbrasil.com\/blog\/retiros-de-ano-novo-e-carnaval\/"},"author":{"name":"CIYF","@id":"https:\/\/iyengarbrasil.com\/#\/schema\/person\/bc5b26561e1cf96b18c907999f691fb2"},"headline":"Retiros de Ano Novo e Carnaval","datePublished":"2022-12-08T00:24:00+00:00","dateModified":"2022-12-12T19:41:04+00:00","mainEntityOfPage":{"@id":"https:\/\/iyengarbrasil.com\/blog\/retiros-de-ano-novo-e-carnaval\/"},"wordCount":688,"publisher":{"@id":"https:\/\/iyengarbrasil.com\/#organization"},"image":{"@id":"https:\/\/iyengarbrasil.com\/blog\/retiros-de-ano-novo-e-carnaval\/#primaryimage"},"thumbnailUrl":"https:\/\/iyengarbrasil.com\/wp-content\/uploads\/2022\/12\/dunas-passeio-edit1.jpg","articleSection":["Blog"],"inLanguage":"en-US"},{"@type":"WebPage","@id":"https:\/\/iyengarbrasil.com\/blog\/retiros-de-ano-novo-e-carnaval\/","url":"https:\/\/iyengarbrasil.com\/blog\/retiros-de-ano-novo-e-carnaval\/","name":"Retiros de Ano Novo e Carnaval - Iyengar Brasil","isPartOf":{"@id":"https:\/\/iyengarbrasil.com\/#website"},"primaryImageOfPage":{"@id":"https:\/\/iyengarbrasil.com\/blog\/retiros-de-ano-novo-e-carnaval\/#primaryimage"},"image":{"@id":"https:\/\/iyengarbrasil.com\/blog\/retiros-de-ano-novo-e-carnaval\/#primaryimage"},"thumbnailUrl":"https:\/\/iyengarbrasil.com\/wp-content\/uploads\/2022\/12\/dunas-passeio-edit1.jpg","datePublished":"2022-12-08T00:24:00+00:00","dateModified":"2022-12-12T19:41:04+00:00","breadcrumb":{"@id":"https:\/\/iyengarbrasil.com\/blog\/retiros-de-ano-novo-e-carnaval\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/iyengarbrasil.com\/blog\/retiros-de-ano-novo-e-carnaval\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/iyengarbrasil.com\/blog\/retiros-de-ano-novo-e-carnaval\/#primaryimage","url":"https:\/\/iyengarbrasil.com\/wp-content\/uploads\/2022\/12\/dunas-passeio-edit1.jpg","contentUrl":"https:\/\/iyengarbrasil.com\/wp-content\/uploads\/2022\/12\/dunas-passeio-edit1.jpg","width":1920,"height":1080},{"@type":"BreadcrumbList","@id":"https:\/\/iyengarbrasil.com\/blog\/retiros-de-ano-novo-e-carnaval\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"In\u00edcio","item":"https:\/\/iyengarbrasil.com\/"},{"@type":"ListItem","position":2,"name":"Retiros de Ano Novo e Carnaval"}]},{"@type":"WebSite","@id":"https:\/\/iyengarbrasil.com\/#website","url":"https:\/\/iyengarbrasil.com\/","name":"Iyengar Brasil","description":"Centro Iyengar Yoga Florian\u00f3polis \/ Brasil","publisher":{"@id":"https:\/\/iyengarbrasil.com\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/iyengarbrasil.com\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/iyengarbrasil.com\/#organization","name":"Iyengar Brasil","url":"https:\/\/iyengarbrasil.com\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/iyengarbrasil.com\/#\/schema\/logo\/image\/","url":"https:\/\/iyengarbrasil.com\/wp-content\/uploads\/2022\/06\/cropped-logo@2x.png","contentUrl":"https:\/\/iyengarbrasil.com\/wp-content\/uploads\/2022\/06\/cropped-logo@2x.png","width":401,"height":401,"caption":"Iyengar Brasil"},"image":{"@id":"https:\/\/iyengarbrasil.com\/#\/schema\/logo\/image\/"}},{"@type":"Person","@id":"https:\/\/iyengarbrasil.com\/#\/schema\/person\/bc5b26561e1cf96b18c907999f691fb2","name":"CIYF","url":"https:\/\/iyengarbrasil.com\/en\/author\/anasieben\/"}]}},"_links":{"self":[{"href":"https:\/\/iyengarbrasil.com\/en\/wp-json\/wp\/v2\/posts\/16452","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/iyengarbrasil.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/iyengarbrasil.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/iyengarbrasil.com\/en\/wp-json\/wp\/v2\/users\/123"}],"replies":[{"embeddable":true,"href":"https:\/\/iyengarbrasil.com\/en\/wp-json\/wp\/v2\/comments?post=16452"}],"version-history":[{"count":13,"href":"https:\/\/iyengarbrasil.com\/en\/wp-json\/wp\/v2\/posts\/16452\/revisions"}],"predecessor-version":[{"id":16525,"href":"https:\/\/iyengarbrasil.com\/en\/wp-json\/wp\/v2\/posts\/16452\/revisions\/16525"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/iyengarbrasil.com\/en\/wp-json\/wp\/v2\/media\/16485"}],"wp:attachment":[{"href":"https:\/\/iyengarbrasil.com\/en\/wp-json\/wp\/v2\/media?parent=16452"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/iyengarbrasil.com\/en\/wp-json\/wp\/v2\/categories?post=16452"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/iyengarbrasil.com\/en\/wp-json\/wp\/v2\/tags?post=16452"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}