{"id":12070,"date":"2021-06-21T21:16:58","date_gmt":"2021-06-22T00:16:58","guid":{"rendered":"https:\/\/iyengarbrasil.com\/?p=12070"},"modified":"2022-06-29T19:23:39","modified_gmt":"2022-06-29T22:23:39","slug":"vinadanda-parte-1","status":"publish","type":"post","link":"https:\/\/iyengarbrasil.com\/en\/blog\/vinadanda-parte-1\/","title":{"rendered":"Vinadanda (Parte 1)"},"content":{"rendered":"<p><strong>Por B.K.S Iyengar<\/strong><br \/>\n<em>Trecho do Yoga Rahasya. Tradu\u00e7\u00e3o livre de Maur\u00edcio Frighetto<\/em><\/p>\n<p>A se\u00e7\u00e3o IV.6 do Darsonopanishad refere-se \u00e0 coluna vertebral como vinadanta sem explicar o porqu\u00ea de cham\u00e1-la assim. Vina significa flauta, um instrumento musical indiano com cordas. Ao praticar asana, pranayama ou dhyana, a \u00eanfase est\u00e1 em vinadanta ou merudanta ou na coluna vertebral. \u00c9 interessante observar e notar este especial stress na coluna.<\/p>\n<p>Vina \u00e9 o instrumento da deusa Saraswati (a Deusa do conhecimento). \u00c9 um instrumento perfeito para se tocar qualquer raga sem o acompanhamento de outros instrumentos. Raga \u00e9 uma combina\u00e7\u00e3o ordenada de som, harmonia, ritmo e melodia. Vina representa a espinha e o c\u00e9rebro humanos. A cabe\u00e7a da vina (a cuia redonda) \u00e9 o c\u00e9rebro, a caixa de som \u00e9 o processo respirat\u00f3rio; o tronco \u00e9 a coluna vertebral; os bot\u00f5es s\u00e3o as v\u00e9rtebras; e as cordas s\u00e3o o sistema nervoso.<\/p>\n<p>Se a cuia n\u00e3o for redonda e firme e n\u00e3o tiver buracos, se o tronco n\u00e3o estiver estendido corretamente ou se os bot\u00f5es estiverem muito apertados ou frouxos, as cordas estalam ou perdem sua pot\u00eancia. Assim, at\u00e9 mesmo um mestre da m\u00fasica n\u00e3o poder\u00e1 produzir um belo som ou tocar uma raga na vina. O c\u00e9rebro flutua na cabe\u00e7a da coluna que \u00e9 a sede do savitarka (l\u00f3gica correta) e savichara (racioc\u00ednio correto). Se as v\u00e9rtebras da coluna n\u00e3o estiverem mantidas em bom estado, os nervos n\u00e3o recebem nutri\u00e7\u00e3o suficiente, a respira\u00e7\u00e3o torna-se superficial, afetando os sistemas circulat\u00f3rio e digestivo. A \u00faltima parte da vina \u00e9 a muladhara chakra.<\/p>\n<p>Assim, os yogues descobriram asanas e pranayamas para exercitar a coluna para o crescimento saud\u00e1vel da intelig\u00eancia. Quando a vina est\u00e1 devidamente sintonizada, o yogue est\u00e1 em sintonia com o nada de Brahma e sua morada se torna o para\u00edso na terra. Se a coluna for negligenciada, essa morada do atma se torna o lugar das rogas (doen\u00e7as) e leva ao inferno na terra.<\/p>\n<p>Dadichi, o grande s\u00e1bio, deu sua coluna para o senhor Indra lutar contra o dem\u00f4nio Vrttrasura. Embora seja uma hist\u00f3ria purana, a verdade permanece at\u00e9 hoje. O dem\u00f4nio Vrttrasura \u00e9 doen\u00e7a; Dadichi, a felicidade. A coluna vertebral (vajrayudha), que Indra costumava usar para combater a doen\u00e7a (Vrttrasura), deve se manter saud\u00e1vel.<\/p>\n<p><strong>Leia o outro trecho<\/strong><\/p>\n<p><a href=\"https:\/\/iyengarbrasil.com\/en\/blog\/vinadanda-parte-2\/\">Vinadanda (Parte 2)<\/a><\/p>","protected":false},"excerpt":{"rendered":"<p>Por B.K.S Iyengar Trecho do Yoga Rahasya. Tradu\u00e7\u00e3o livre de Maur\u00edcio Frighetto A se\u00e7\u00e3o IV.6 do Darsonopanishad refere-se \u00e0 coluna vertebral como vinadanta sem explicar o porqu\u00ea de cham\u00e1-la assim. Vina significa flauta, um instrumento musical indiano com cordas. Ao praticar asana, pranayama ou dhyana, a \u00eanfase est\u00e1 em vinadanta ou merudanta ou na coluna [&hellip;]<\/p>\n","protected":false},"author":122,"featured_media":12071,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"ocean_post_layout":"","ocean_both_sidebars_style":"","ocean_both_sidebars_content_width":0,"ocean_both_sidebars_sidebars_width":0,"ocean_sidebar":"","ocean_second_sidebar":"","ocean_disable_margins":"enable","ocean_add_body_class":"","ocean_shortcode_before_top_bar":"","ocean_shortcode_after_top_bar":"","ocean_shortcode_before_header":"","ocean_shortcode_after_header":"","ocean_has_shortcode":"","ocean_shortcode_after_title":"","ocean_shortcode_before_footer_widgets":"","ocean_shortcode_after_footer_widgets":"","ocean_shortcode_before_footer_bottom":"","ocean_shortcode_after_footer_bottom":"","ocean_display_top_bar":"default","ocean_display_header":"default","ocean_header_style":"","ocean_center_header_left_menu":"","ocean_custom_header_template":"","ocean_custom_logo":0,"ocean_custom_retina_logo":0,"ocean_custom_logo_max_width":0,"ocean_custom_logo_tablet_max_width":0,"ocean_custom_logo_mobile_max_width":0,"ocean_custom_logo_max_height":0,"ocean_custom_logo_tablet_max_height":0,"ocean_custom_logo_mobile_max_height":0,"ocean_header_custom_menu":"","ocean_menu_typo_font_family":"","ocean_menu_typo_font_subset":"","ocean_menu_typo_font_size":0,"ocean_menu_typo_font_size_tablet":0,"ocean_menu_typo_font_size_mobile":0,"ocean_menu_typo_font_size_unit":"px","ocean_menu_typo_font_weight":"","ocean_menu_typo_font_weight_tablet":"","ocean_menu_typo_font_weight_mobile":"","ocean_menu_typo_transform":"","ocean_menu_typo_transform_tablet":"","ocean_menu_typo_transform_mobile":"","ocean_menu_typo_line_height":0,"ocean_menu_typo_line_height_tablet":0,"ocean_menu_typo_line_height_mobile":0,"ocean_menu_typo_line_height_unit":"","ocean_menu_typo_spacing":0,"ocean_menu_typo_spacing_tablet":0,"ocean_menu_typo_spacing_mobile":0,"ocean_menu_typo_spacing_unit":"","ocean_menu_link_color":"","ocean_menu_link_color_hover":"","ocean_menu_link_color_active":"","ocean_menu_link_background":"","ocean_menu_link_hover_background":"","ocean_menu_link_active_background":"","ocean_menu_social_links_bg":"","ocean_menu_social_hover_links_bg":"","ocean_menu_social_links_color":"","ocean_menu_social_hover_links_color":"","ocean_disable_title":"default","ocean_disable_heading":"default","ocean_post_title":"","ocean_post_subheading":"","ocean_post_title_style":"","ocean_post_title_background_color":"","ocean_post_title_background":0,"ocean_post_title_bg_image_position":"","ocean_post_title_bg_image_attachment":"","ocean_post_title_bg_image_repeat":"","ocean_post_title_bg_image_size":"","ocean_post_title_height":0,"ocean_post_title_bg_overlay":0.5,"ocean_post_title_bg_overlay_color":"","ocean_disable_breadcrumbs":"default","ocean_breadcrumbs_color":"","ocean_breadcrumbs_separator_color":"","ocean_breadcrumbs_links_color":"","ocean_breadcrumbs_links_hover_color":"","ocean_display_footer_widgets":"default","ocean_display_footer_bottom":"default","ocean_custom_footer_template":"","_joinchat":[],"ocean_post_oembed":"","ocean_post_self_hosted_media":"","ocean_post_video_embed":"","ocean_link_format":"","ocean_link_format_target":"self","ocean_quote_format":"","ocean_quote_format_link":"post","ocean_gallery_link_images":"on","ocean_gallery_id":[],"footnotes":""},"categories":[55],"tags":[],"class_list":["post-12070","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blog","entry","has-media"],"acf":{"photo_gallery":{"top_slider_images":[[{"id":12071,"title":"guruji 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Tradu\u00e7\u00e3o livre de Maur\u00edcio Frighetto A se\u00e7\u00e3o IV.6 do Darsonopanishad refere-se \u00e0 coluna vertebral como vinadanta sem explicar o porqu\u00ea de cham\u00e1-la assim. Vina significa flauta, um instrumento musical indiano com cordas. 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