{"id":11074,"date":"2020-10-19T19:29:50","date_gmt":"2020-10-19T22:29:50","guid":{"rendered":"https:\/\/iyengarbrasil.com\/?p=11074"},"modified":"2020-11-11T12:15:26","modified_gmt":"2020-11-11T15:15:26","slug":"como-o-yoga-me-transformou-parte-2","status":"publish","type":"post","link":"https:\/\/iyengarbrasil.com\/en\/blog\/como-o-yoga-me-transformou-parte-2\/","title":{"rendered":"Como o yoga me transformou (Parte 2)"},"content":{"rendered":"<p><strong>Por B.K.S Iyengar<\/strong><\/p>\n<p><em>Trecho do Yoga Rahasya. Tradu\u00e7\u00e3o livre de Maur\u00edcio Frighetto<\/em><\/p>\n<p><strong>Minha primeira exposi\u00e7\u00e3o ao yoga<\/strong><br \/>\nMeu corpo estava muito r\u00edgido, pois havia passado muitos anos acamado. Meus bra\u00e7os mal alcan\u00e7avam meus joelhos quando fazia flex\u00e3o para frente. Eu duvidava que o yoga fosse me fazer bem porque meu corpo n\u00e3o estava respondendo, embora eu estivesse lutando muito. Fiquei com meu Guru por dois anos. No come\u00e7o ele n\u00e3o mostrou muito interesse em ensinar-me, possivelmente devido ao meu f\u00edsico fraco. Ele voltou sua aten\u00e7\u00e3o para mim quando um de seus alunos mais velhos o deixou para sempre ap\u00f3s um ano de minha estadia.<\/p>\n<p>Ele me fazia praticar yoga duas vezes por dia. E como ele exigia! Ele era muito severo e isso incutiu em mim um complexo de medo. Tive muitas dores e cansa\u00e7o por causa dessa pr\u00e1tica intensa. As circunst\u00e2ncias me for\u00e7aram a fazer o que meu Guru ordenava. Eu n\u00e3o fui para o yoga como voca\u00e7\u00e3o, pois n\u00e3o nasci na casa de yogues, santos ou fil\u00f3sofos. Agora eu considero que foi um golpe de sorte que o yoga me perseguiu, embora eu fosse indiferente a isto.<\/p>\n<p><strong>Minha primeira exposi\u00e7\u00e3o ao ensino<\/strong><br \/>\nEm 1936, o Maraj\u00e1 de Mysore enviou meu Guru junto com alguns de seus alunos, incluindo eu, em uma excurs\u00e3o para fazer palestra e demonstra\u00e7\u00e3o ao norte de Karnataka. V\u00e1rias pessoas, incluindo mulheres, nos pediram para ensin\u00e1-las durante esta excurs\u00e3o. Naquela \u00e9poca, as mulheres eram muito t\u00edmidas para praticar yoga na frente de homens mais velhos. Meu Guruji me pediu para dar aulas para essas mulheres, pois eu era o mais jovem do grupo. Elas me aceitaram de bom grado como professor.<\/p>\n<p>Assim, Guruji plantou a semente do ensino em mim, que agora cresceu e se tornou uma \u00e1rvore poderosa, espalhando seus galhos por todos os cinco continentes.<\/p>\n<p>Comecei a receber muitas ofertas para ensinar yoga. Ensinar exigia experi\u00eancias, mas eu era um novato em yoga. Minhas pr\u00e1ticas e experi\u00eancias limitadas mantiveram minha coragem sob controle. Eu estava nervoso para assumir a responsabilidade, mas minha mente estava dizendo: \u201cPor que n\u00e3o arriscar?\u201d Aceitei humildemente ensinar com medo em meu cora\u00e7\u00e3o. Essa mansid\u00e3o me for\u00e7ou a praticar mais e mais para ganhar experi\u00eancias. O interesse pelo yoga surgiu n\u00e3o por amor ao yoga, mas sim para ganhar meu sustento.<\/p>\n<p><strong>Como Pune tornou-se minha casa<\/strong><br \/>\nEm 1937, o Deccan Gymkhana Club em Pune escreveu ao meu Guru pedindo que enviasse um professor de yoga por seis meses. Guruji queria muito que algu\u00e9m fosse at\u00e9 l\u00e1 ensinar. Nenhum dos alunos do meu Guru estava disposto a aceitar essa oferta. Todos os seus alunos, exceto eu, eram da Mysore Sanskrit Pathshala. Somente eu estudava em uma escola que ensinava ingl\u00eas. Ele me mandou ir a Pune porque eu sabia um pouco de ingl\u00eas. Eu concordei porque estava procurando me libertar da escravid\u00e3o.<\/p>\n<p>Conheci os s\u00f3cios do clube que me pediram para dar aulas em v\u00e1rias escolas, faculdades e centros de educa\u00e7\u00e3o f\u00edsica. Era um prazer entrar nas instala\u00e7\u00f5es da faculdade para ensinar yoga quando eu n\u00e3o tinha completado a educa\u00e7\u00e3o escolar.<\/p>\n<p>Leias os outros trechos:<\/p>\n<p><a href=\"https:\/\/iyengarbrasil.com\/en\/blog\/como-o-yoga-me-transformou-parte-1\/\" target=\"_blank\" rel=\"noopener noreferrer\">Como o yoga me transformou (Parte 1)<\/a><\/p>\n<p><a href=\"https:\/\/iyengarbrasil.com\/en\/blog\/como-o-yoga-me-transformou-parte-3\/\">Como o yoga me transformou (Parte 3)<\/a><\/p>\n<p><a href=\"https:\/\/iyengarbrasil.com\/en\/blog\/como-o-yoga-me-transformou-parte-4\/\">Como o yoga me transformou (Parte 4)<\/a><\/p>","protected":false},"excerpt":{"rendered":"<p>Por B.K.S Iyengar Trecho do Yoga Rahasya. Tradu\u00e7\u00e3o livre de Maur\u00edcio Frighetto Minha primeira exposi\u00e7\u00e3o ao yoga Meu corpo estava muito r\u00edgido, pois havia passado muitos anos acamado. Meus bra\u00e7os mal alcan\u00e7avam meus joelhos quando fazia flex\u00e3o para frente. Eu duvidava que o yoga fosse me fazer bem porque meu corpo n\u00e3o estava respondendo, embora [&hellip;]<\/p>\n","protected":false},"author":122,"featured_media":11075,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"ocean_post_layout":"","ocean_both_sidebars_style":"","ocean_both_sidebars_content_width":0,"ocean_both_sidebars_sidebars_width":0,"ocean_sidebar":"","ocean_second_sidebar":"","ocean_disable_margins":"enable","ocean_add_body_class":"","ocean_shortcode_before_top_bar":"","ocean_shortcode_after_top_bar":"","ocean_shortcode_before_header":"","ocean_shortcode_after_header":"","ocean_has_shortcode":"","ocean_shortcode_after_title":"","ocean_shortcode_before_footer_widgets":"","ocean_shortcode_after_footer_widgets":"","ocean_shortcode_before_footer_bottom":"","ocean_shortcode_after_footer_bottom":"","ocean_display_top_bar":"default","ocean_display_header":"default","ocean_header_style":"","ocean_center_header_left_menu":"","ocean_custom_header_template":"","ocean_custom_logo":0,"ocean_custom_retina_logo":0,"ocean_custom_logo_max_width":0,"ocean_custom_logo_tablet_max_width":0,"ocean_custom_logo_mobile_max_width":0,"ocean_custom_logo_max_height":0,"ocean_custom_logo_tablet_max_height":0,"ocean_custom_logo_mobile_max_height":0,"ocean_header_custom_menu":"","ocean_menu_typo_font_family":"","ocean_menu_typo_font_subset":"","ocean_menu_typo_font_size":0,"ocean_menu_typo_font_size_tablet":0,"ocean_menu_typo_font_size_mobile":0,"ocean_menu_typo_font_size_unit":"px","ocean_menu_typo_font_weight":"","ocean_menu_typo_font_weight_tablet":"","ocean_menu_typo_font_weight_mobile":"","ocean_menu_typo_transform":"","ocean_menu_typo_transform_tablet":"","ocean_menu_typo_transform_mobile":"","ocean_menu_typo_line_height":0,"ocean_menu_typo_line_height_tablet":0,"ocean_menu_typo_line_height_mobile":0,"ocean_menu_typo_line_height_unit":"","ocean_menu_typo_spacing":0,"ocean_menu_typo_spacing_tablet":0,"ocean_menu_typo_spacing_mobile":0,"ocean_menu_typo_spacing_unit":"","ocean_menu_link_color":"","ocean_menu_link_color_hover":"","ocean_menu_link_color_active":"","ocean_menu_link_background":"","ocean_menu_link_hover_background":"","ocean_menu_link_active_background":"","ocean_menu_social_links_bg":"","ocean_menu_social_hover_links_bg":"","ocean_menu_social_links_color":"","ocean_menu_social_hover_links_color":"","ocean_disable_title":"default","ocean_disable_heading":"default","ocean_post_title":"","ocean_post_subheading":"","ocean_post_title_style":"","ocean_post_title_background_color":"","ocean_post_title_background":0,"ocean_post_title_bg_image_position":"","ocean_post_title_bg_image_attachment":"","ocean_post_title_bg_image_repeat":"","ocean_post_title_bg_image_size":"","ocean_post_title_height":0,"ocean_post_title_bg_overlay":0.5,"ocean_post_title_bg_overlay_color":"","ocean_disable_breadcrumbs":"default","ocean_breadcrumbs_color":"","ocean_breadcrumbs_separator_color":"","ocean_breadcrumbs_links_color":"","ocean_breadcrumbs_links_hover_color":"","ocean_display_footer_widgets":"default","ocean_display_footer_bottom":"default","ocean_custom_footer_template":"","_joinchat":[],"ocean_post_oembed":"","ocean_post_self_hosted_media":"","ocean_post_video_embed":"","ocean_link_format":"","ocean_link_format_target":"self","ocean_quote_format":"","ocean_quote_format_link":"post","ocean_gallery_link_images":"on","ocean_gallery_id":[],"footnotes":""},"categories":[],"tags":[],"class_list":["post-11074","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","entry","has-media"],"acf":{"photo_gallery":{"top_slider_images":[[{"id":11078,"title":"guruji 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Tradu\u00e7\u00e3o livre de Maur\u00edcio Frighetto Minha primeira exposi\u00e7\u00e3o ao yoga Meu corpo estava muito r\u00edgido, pois havia passado muitos anos acamado. Meus bra\u00e7os mal alcan\u00e7avam meus joelhos quando fazia flex\u00e3o para frente. 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