{"id":10751,"date":"2020-07-20T15:08:49","date_gmt":"2020-07-20T18:08:49","guid":{"rendered":"https:\/\/iyengarbrasil.com\/?p=10751"},"modified":"2020-07-23T10:55:39","modified_gmt":"2020-07-23T13:55:39","slug":"yoga-e-brahmacharya","status":"publish","type":"post","link":"https:\/\/iyengarbrasil.com\/en\/blog\/yoga-e-brahmacharya\/","title":{"rendered":"Yoga e Brahmacharya"},"content":{"rendered":"

Por B.K.S. Iyengar<\/strong><\/p>\n

Artigo da revista Yoga Rahasya, que re\u00fane textos publicados entre 1994 e 1996. Tradu\u00e7\u00e3o livre de Maur\u00edcio Frighetto.\u00a0<\/em><\/p>\n

Nossa sociedade foi dividida em quatro classes, de acordo com as qualidades (<\/span>gunas<\/span><\/i>) do homem, que mais tarde se tornariam o sistema de castas. As quatro classes s\u00e3o <\/span>brahmin <\/span><\/i>(sacerdotes), <\/span>kshatrya <\/span><\/i>(guerreiros), <\/span>vaisya <\/span><\/i>(comerciantes) e <\/span>sudra <\/span><\/i>(trabalhadores). Essas divis\u00f5es existem inconscientemente em todas voca\u00e7\u00f5es, embora pare\u00e7am estar desaparecidas.<\/span><\/p>\n

Mesmo na disciplina do Yoga, o iniciante precisa trabalhar pesado e suar para aprender. Depois, passa a fazer demonstra\u00e7\u00f5es, a ensinar e a ganhar dinheiro com o yoga \u2013 o que corresponde ao car\u00e1ter da classe mercantil. Em seguida, compete com seus colegas ou ensina com orgulho e superioridade, que nada mais \u00e9 do que o car\u00e1ter militar do <\/span>sadhaka<\/span><\/i>. Essa \u00e9 a qualidade de <\/span>kshatrya<\/span><\/i>. Finalmente, o aprendiz ou o professor explora o campo do Yoga para beber seu n\u00e9ctar em forma de realiza\u00e7\u00e3o espiritual, que \u00e9 a qualidade de <\/span>brahmin<\/span><\/i>. Esse \u00e9 o fervor religioso do Yoga e quem age com este sentimento torna-se um <\/span>brahmin <\/span><\/i>no yoga <\/span>sadhana<\/span><\/i>.\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0<\/span><\/p>\n

Como a sociedade, a vida do homem tamb\u00e9m \u00e9 dividida em quatro ordens religiosas conhecidas como <\/span>brahmacharya<\/span><\/i> (forma\u00e7\u00e3o educacional e religiosa), <\/span>gruhastya<\/span><\/i> (vida de chefe de fam\u00edlia), <\/span>vanaprastha <\/span><\/i>(prepara\u00e7\u00e3o para uma vida sem apego enquanto chefe de fam\u00edlia) e <\/span>sanyasa<\/span><\/i> (desapego dos assuntos do mundo e apego ao servi\u00e7o ao Senhor). <\/span>\u00a0<\/span><\/i><\/p>\n

A dura\u00e7\u00e3o da vida de 100 anos foi dividida em quatro partes de 25 anos, onde, em cada uma delas, aconselha-se a seguir os quatro <\/span>ashrams <\/span><\/i>para completar os quatro objetivos da vida. Eles s\u00e3o <\/span>dharma <\/span><\/i>(ci\u00eancia da \u00e9tica, social e deveres religiosos), <\/span>artha <\/span><\/i>(aquisi\u00e7\u00e3o de sa\u00fade), <\/span>khama <\/span><\/i>(prazeres da vida) e <\/span>moksha <\/span><\/i>(liberdade ou beatitude).\u00a0<\/span><\/p>\n

Moksha <\/span><\/i>n\u00e3o \u00e9 poss\u00edvel sem <\/span>dharma<\/span><\/i>. <\/span>Artha <\/span><\/i>\u2013 ou aquisi\u00e7\u00e3o de sa\u00fade \u2013 \u00e9 para se tornar livre de uma vida parasit\u00e1ria. Isso n\u00e3o significa acumular sa\u00fade, mas ganhar e manter um corpo saud\u00e1vel e a mente livre de desejos. Caso contr\u00e1rio, uma restri\u00e7\u00e3o corporal inadequada se tornar\u00e1 f\u00e9rtil para doen\u00e7as e preocupa\u00e7\u00f5es. N\u00e3o apenas se adquire dinheiro, mas tamb\u00e9m um parceiro para levar a vida de um chefe de fam\u00edlia nesta etapa. Esse segundo est\u00e1gio d\u00e1 a chance de experienciar o amor humano e a felicidade e preparar a mente para o amor divino atrav\u00e9s da amizade e compaix\u00e3o. Esse contato ajuda a desenvolver a universalidade, de modo a perceber o amor divino. Nunca \u00e9 permitido fugir das responsabilidades e da educa\u00e7\u00e3o dos filhos e dos companheiros. Portanto, nunca h\u00e1 nenhuma obje\u00e7\u00e3o em rela\u00e7\u00e3o ao casamento e \u00e0 paternidade \u2013 eles n\u00e3o s\u00e3o considerados barreiras ao conhecimento do amor divino, felicidade e uni\u00e3o com a Alma Suprema. <\/span>\u00a0<\/span><\/i>\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0<\/span><\/p>\n

Kama <\/span><\/i>\u00e9 ter o prazer da vida, que depende amplamente de um corpo saud\u00e1vel e de uma mente equilibrada e harmoniosa. O corpo tem que ser tratado como um santu\u00e1rio da Alma, j\u00e1 que \u00e9 a morada do homem. A pr\u00e1tica de asanas, pranayamas e dhyana purifica o corpo, estabiliza a mente e traz clareza \u00e0 intelig\u00eancia. Essa \u00e9 a raz\u00e3o porque os s\u00e1bios dizem que o corpo \u00e9 o arco, o asana a flecha e o alvo \u00e9 o centro do ser (<\/span>Purusa<\/span><\/i>).<\/span><\/p>\n

Moksha <\/span><\/i>significa liberdade da escravid\u00e3o dos prazeres mundanos. \u00c9 liberta\u00e7\u00e3o, emancipa\u00e7\u00e3o, liberdade e beatitude. Essa liberta\u00e7\u00e3o somente \u00e9 poss\u00edvel ao tornar-se livre das afli\u00e7\u00f5es, como doen\u00e7a, abatimento, d\u00favida, descuido, pregui\u00e7a f\u00edsica, ilus\u00e3o, falha ao manter a for\u00e7a de vontade, neglig\u00eancia na aten\u00e7\u00e3o, mis\u00e9ria, desespero, tremor do corpo e respira\u00e7\u00e3o ofegante. Tamb\u00e9m \u00e9 a liberdade da pobreza, ignor\u00e2ncia e orgulho. A emancipa\u00e7\u00e3o entra e a beleza divina brilha somente quando se \u00e9 livre de todas afli\u00e7\u00f5es. Isso \u00e9 <\/span>moksha<\/span><\/i>.\u00a0\u00a0\u00a0\u00a0<\/span><\/p>\n

Nesse est\u00e1gio percebe-se que poder, prazer, sa\u00fade e conhecimento s\u00e3o tempor\u00e1rios e n\u00e3o trazem liberdade ou solid\u00e3o (<\/span>kevalavastha<\/span><\/i>). Aprende-se a ir al\u00e9m das qualidade de <\/span>tamas<\/span><\/i>, <\/span>rajas<\/span><\/i>\u00a0e <\/span>sattva <\/span><\/i>e a libertar-se dos objetivos da vida para se tornar um rei entre os homens. Ele \u00e9 <\/span>gunahitan <\/span><\/i>(livre das qualidades da natureza). Esse \u00e9 o caminho do sabor da vida que vale a pena tentar e viver.<\/span><\/p>\n

Brahmacharya<\/span><\/i> \u00e9 definido como celibato, estudo religioso e castidade. Todos os textos de Yoga dizem que a perda do s\u00eamen leva \u00e0 morte e sua reten\u00e7\u00e3o, \u00e0 vida. O corpo do yogues desenvolve um aroma doce pela preserva\u00e7\u00e3o do s\u00eamen. <\/span>Hatha Yoga Pradipika<\/span><\/i> afirma que n\u00e3o h\u00e1 medo da morte enquanto o s\u00eamen \u00e9 retido.\u00a0<\/span><\/p>\n

Patanjali tamb\u00e9m enfatiza a contin\u00eancia do corpo, da linguagem e da mente. Ele diz que se estabelece valor e vigor, for\u00e7a e poder, coragem, for\u00e7a moral, energia e o elixir da vida ao preservar o s\u00eamen. Consequentemente, sua interdi\u00e7\u00e3o deve ser preservada por um esfor\u00e7o concentrado de vontade.<\/span><\/p>\n

Isso n\u00e3o significa que a filosofia do Yoga destina-se apenas para celibat\u00e1rios.\u00a0<\/span><\/p>\n

Todos os <\/span>Smritis <\/span><\/i>(C\u00f3digos de Direito) recomendam o casamento. Quase todos os yogues e s\u00e1bios da \u00cdndia antiga eram homens casados com fam\u00edlias. O s\u00e1bio Vasista teve uma centena de filhos e, mesmo assim, era chamado de <\/span>brahmacharya <\/span><\/i>porque n\u00e3o se entregou ao sexo apenas por prazer. Antigamente, o namoro acontecia somente sob a conjun\u00e7\u00e3o de estrelas auspiciosas, em um dia e hor\u00e1rio que n\u00e3o ocorria nenhuma outra vez no ano. \u00c9 por isso que eles eram chamados de <\/span>bramahcharis<\/span><\/i>, embora fossem casados.\u00a0<\/span><\/p>\n

Brahmacharya <\/span><\/i>pode ser observado mesmo por homens e mulheres casados, desde que n\u00e3o abusem, mas controlem o namoro. Este conceito de <\/span>brahmacharya <\/span><\/i>n\u00e3o \u00e9 de nega\u00e7\u00e3o ou austeridade for\u00e7ada e proibi\u00e7\u00e3o.\u00a0<\/span><\/p>\n

De acordo com Sri Adi Shankaracharya, um <\/span>brahmachari <\/span><\/i>\u00e9 um homem absorto nos estudos da sagrada tradi\u00e7\u00e3o v\u00e9dica, constantemente se movendo em dire\u00e7\u00e3o a <\/span>Brahma <\/span><\/i>( O Esp\u00edrito Universal) e sabendo que Brahma existe em tudo. Aquele que est\u00e1 em contato com o verdadeiro centro do ser \u00e9 <\/span>brahmachari<\/span><\/i>. Aquele que v\u00ea divindade em tudo consequentemente torna-se um verdadeiro <\/span>brahmachari<\/span><\/i>.<\/span><\/p>\n

Um homem casado que ama sua parceira com sua cabe\u00e7a e seu cora\u00e7\u00e3o pode levar uma vida satisfeita de um <\/span>bramahchari <\/span><\/i>em vez do moderno brahmachari que reivindica ser um celibat\u00e1rio mas lan\u00e7a seus olhos maus para satisfa\u00e7\u00e3o sensual.\u00a0<\/span><\/p>\n

Hoje em dia, em nome da liberdade, todos se comportam como se fossem libertados. Uma vida t\u00e3o liberada n\u00e3o \u00e9 liberdade social. Os cinco princ\u00edpios do yama s\u00e3o a \u00e9tica social, e a liberdade social n\u00e3o \u00e9 uma rea\u00e7\u00e3o contra a \u00e9tica social. Cada indiv\u00edduo deve seguir certas disciplinas da sociedade. Portanto, a liberdade de se comportar como se quer n\u00e3o \u00e9 liberdade real, mas \u00e9 liberta\u00e7\u00e3o sem discrimina\u00e7\u00e3o.<\/span><\/p>\n

Liberdade com disciplina \u00e9 a verdadeira liberdade.\u00a0<\/span><\/p>\n

O Senhor Krishna diz no <\/span>Bhagavad Gita<\/span><\/i> que um yogue segue o <\/span>brahmacharya <\/span><\/i>pela modera\u00e7\u00e3o no sono, na alimenta\u00e7\u00e3o e na regula\u00e7\u00e3o do namoro.\u00a0<\/span><\/p>\n

Esse \u00e9 o caminho da vida do yogue.\u00a0<\/span><\/p>","protected":false},"excerpt":{"rendered":"

Por B.K.S. Iyengar Artigo da revista Yoga Rahasya, que re\u00fane textos publicados entre 1994 e 1996. Tradu\u00e7\u00e3o livre de Maur\u00edcio Frighetto.\u00a0 Nossa sociedade foi dividida em quatro classes, de acordo com as qualidades (gunas) do homem, que mais tarde se tornariam o sistema de castas. As quatro classes s\u00e3o brahmin (sacerdotes), kshatrya (guerreiros), vaisya (comerciantes) […]<\/p>\n","protected":false},"author":122,"featured_media":10752,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"ocean_post_layout":"","ocean_both_sidebars_style":"","ocean_both_sidebars_content_width":0,"ocean_both_sidebars_sidebars_width":0,"ocean_sidebar":"","ocean_second_sidebar":"","ocean_disable_margins":"enable","ocean_add_body_class":"","ocean_shortcode_before_top_bar":"","ocean_shortcode_after_top_bar":"","ocean_shortcode_before_header":"","ocean_shortcode_after_header":"","ocean_has_shortcode":"","ocean_shortcode_after_title":"","ocean_shortcode_before_footer_widgets":"","ocean_shortcode_after_footer_widgets":"","ocean_shortcode_before_footer_bottom":"","ocean_shortcode_after_footer_bottom":"","ocean_display_top_bar":"default","ocean_display_header":"default","ocean_header_style":"","ocean_center_header_left_menu":"","ocean_custom_header_template":"","ocean_custom_logo":0,"ocean_custom_retina_logo":0,"ocean_custom_logo_max_width":0,"ocean_custom_logo_tablet_max_width":0,"ocean_custom_logo_mobile_max_width":0,"ocean_custom_logo_max_height":0,"ocean_custom_logo_tablet_max_height":0,"ocean_custom_logo_mobile_max_height":0,"ocean_header_custom_menu":"","ocean_menu_typo_font_family":"","ocean_menu_typo_font_subset":"","ocean_menu_typo_font_size":0,"ocean_menu_typo_font_size_tablet":0,"ocean_menu_typo_font_size_mobile":0,"ocean_menu_typo_font_size_unit":"px","ocean_menu_typo_font_weight":"","ocean_menu_typo_font_weight_tablet":"","ocean_menu_typo_font_weight_mobile":"","ocean_menu_typo_transform":"","ocean_menu_typo_transform_tablet":"","ocean_menu_typo_transform_mobile":"","ocean_menu_typo_line_height":0,"ocean_menu_typo_line_height_tablet":0,"ocean_menu_typo_line_height_mobile":0,"ocean_menu_typo_line_height_unit":"","ocean_menu_typo_spacing":0,"ocean_menu_typo_spacing_tablet":0,"ocean_menu_typo_spacing_mobile":0,"ocean_menu_typo_spacing_unit":"","ocean_menu_link_color":"","ocean_menu_link_color_hover":"","ocean_menu_link_color_active":"","ocean_menu_link_background":"","ocean_menu_link_hover_background":"","ocean_menu_link_active_background":"","ocean_menu_social_links_bg":"","ocean_menu_social_hover_links_bg":"","ocean_menu_social_links_color":"","ocean_menu_social_hover_links_color":"","ocean_disable_title":"default","ocean_disable_heading":"default","ocean_post_title":"","ocean_post_subheading":"","ocean_post_title_style":"","ocean_post_title_background_color":"","ocean_post_title_background":0,"ocean_post_title_bg_image_position":"","ocean_post_title_bg_image_attachment":"","ocean_post_title_bg_image_repeat":"","ocean_post_title_bg_image_size":"","ocean_post_title_height":0,"ocean_post_title_bg_overlay":0.5,"ocean_post_title_bg_overlay_color":"","ocean_disable_breadcrumbs":"default","ocean_breadcrumbs_color":"","ocean_breadcrumbs_separator_color":"","ocean_breadcrumbs_links_color":"","ocean_breadcrumbs_links_hover_color":"","ocean_display_footer_widgets":"default","ocean_display_footer_bottom":"default","ocean_custom_footer_template":"","_joinchat":[],"ocean_post_oembed":"","ocean_post_self_hosted_media":"","ocean_post_video_embed":"","ocean_link_format":"","ocean_link_format_target":"self","ocean_quote_format":"","ocean_quote_format_link":"post","ocean_gallery_link_images":"on","ocean_gallery_id":[],"footnotes":""},"categories":[],"tags":[],"class_list":["post-10751","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","entry","has-media"],"acf":{"photo_gallery":{"top_slider_images":[[{"id":10487,"title":"guruji urdvamuka","caption":"","full_image_url":"https:\/\/iyengarbrasil.com\/wp-content\/uploads\/2020\/05\/guruji-urdvamuka.jpeg","thumbnail_image_url":"https:\/\/iyengarbrasil.com\/wp-content\/uploads\/2020\/05\/guruji-urdvamuka-150x150.jpeg","large_srcset":"https:\/\/iyengarbrasil.com\/wp-content\/uploads\/2020\/05\/guruji-urdvamuka.jpeg 1000w, https:\/\/iyengarbrasil.com\/wp-content\/uploads\/2020\/05\/guruji-urdvamuka-220x161.jpeg 220w, https:\/\/iyengarbrasil.com\/wp-content\/uploads\/2020\/05\/guruji-urdvamuka-768x561.jpeg 768w","medium_srcset":"https:\/\/iyengarbrasil.com\/wp-content\/uploads\/2020\/05\/guruji-urdvamuka-220x161.jpeg 220w, https:\/\/iyengarbrasil.com\/wp-content\/uploads\/2020\/05\/guruji-urdvamuka-768x561.jpeg 768w, https:\/\/iyengarbrasil.com\/wp-content\/uploads\/2020\/05\/guruji-urdvamuka.jpeg 1000w","media_details":{"width":1000,"height":730,"sizes":{"medium":{"file":"guruji-urdvamuka-220x161.jpeg","width":220,"height":161,"mime-type":"image\/jpeg","source_url":"https:\/\/iyengarbrasil.com\/wp-content\/uploads\/2020\/05\/guruji-urdvamuka-220x161.jpeg"},"thumbnail":{"file":"guruji-urdvamuka-150x150.jpeg","width":150,"height":150,"mime-type":"image\/jpeg","source_url":"https:\/\/iyengarbrasil.com\/wp-content\/uploads\/2020\/05\/guruji-urdvamuka-150x150.jpeg"},"medium_large":{"file":"guruji-urdvamuka-768x561.jpeg","width":768,"height":561,"mime-type":"image\/jpeg","source_url":"https:\/\/iyengarbrasil.com\/wp-content\/uploads\/2020\/05\/guruji-urdvamuka-768x561.jpeg"}}},"alt_text":"","url":"","target":""}]]}},"yoast_head":"\nYoga e Brahmacharya - Iyengar Brasil<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/iyengarbrasil.com\/en\/blog\/yoga-e-brahmacharya\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Yoga e Brahmacharya - Iyengar Brasil\" \/>\n<meta property=\"og:description\" content=\"Por B.K.S. Iyengar Artigo da revista Yoga Rahasya, que re\u00fane textos publicados entre 1994 e 1996. Tradu\u00e7\u00e3o livre de Maur\u00edcio Frighetto.\u00a0 Nossa sociedade foi dividida em quatro classes, de acordo com as qualidades (gunas) do homem, que mais tarde se tornariam o sistema de castas. As quatro classes s\u00e3o brahmin (sacerdotes), kshatrya (guerreiros), vaisya (comerciantes) […]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/iyengarbrasil.com\/en\/blog\/yoga-e-brahmacharya\/\" \/>\n<meta property=\"og:site_name\" content=\"Iyengar Brasil\" \/>\n<meta property=\"article:published_time\" content=\"2020-07-20T18:08:49+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2020-07-23T13:55:39+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/iyengarbrasil.com\/wp-content\/uploads\/2020\/07\/iyengar-family.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"300\" \/>\n\t<meta property=\"og:image:height\" content=\"300\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Maur\u00edcio Frighetto\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Maur\u00edcio Frighetto\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"6 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/iyengarbrasil.com\\\/blog\\\/yoga-e-brahmacharya\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/iyengarbrasil.com\\\/blog\\\/yoga-e-brahmacharya\\\/\"},\"author\":{\"name\":\"Maur\u00edcio Frighetto\",\"@id\":\"https:\\\/\\\/iyengarbrasil.com\\\/#\\\/schema\\\/person\\\/28c396a9ddf6f57027a58358233673a9\"},\"headline\":\"Yoga e Brahmacharya\",\"datePublished\":\"2020-07-20T18:08:49+00:00\",\"dateModified\":\"2020-07-23T13:55:39+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/iyengarbrasil.com\\\/blog\\\/yoga-e-brahmacharya\\\/\"},\"wordCount\":1201,\"publisher\":{\"@id\":\"https:\\\/\\\/iyengarbrasil.com\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/iyengarbrasil.com\\\/blog\\\/yoga-e-brahmacharya\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/iyengarbrasil.com\\\/wp-content\\\/uploads\\\/2020\\\/07\\\/iyengar-family.jpg\",\"inLanguage\":\"en-US\"},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/iyengarbrasil.com\\\/blog\\\/yoga-e-brahmacharya\\\/\",\"url\":\"https:\\\/\\\/iyengarbrasil.com\\\/blog\\\/yoga-e-brahmacharya\\\/\",\"name\":\"Yoga e Brahmacharya - Iyengar Brasil\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/iyengarbrasil.com\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/iyengarbrasil.com\\\/blog\\\/yoga-e-brahmacharya\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/iyengarbrasil.com\\\/blog\\\/yoga-e-brahmacharya\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/iyengarbrasil.com\\\/wp-content\\\/uploads\\\/2020\\\/07\\\/iyengar-family.jpg\",\"datePublished\":\"2020-07-20T18:08:49+00:00\",\"dateModified\":\"2020-07-23T13:55:39+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/iyengarbrasil.com\\\/blog\\\/yoga-e-brahmacharya\\\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/iyengarbrasil.com\\\/blog\\\/yoga-e-brahmacharya\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/iyengarbrasil.com\\\/blog\\\/yoga-e-brahmacharya\\\/#primaryimage\",\"url\":\"https:\\\/\\\/iyengarbrasil.com\\\/wp-content\\\/uploads\\\/2020\\\/07\\\/iyengar-family.jpg\",\"contentUrl\":\"https:\\\/\\\/iyengarbrasil.com\\\/wp-content\\\/uploads\\\/2020\\\/07\\\/iyengar-family.jpg\",\"width\":300,\"height\":300},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/iyengarbrasil.com\\\/blog\\\/yoga-e-brahmacharya\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"In\u00edcio\",\"item\":\"https:\\\/\\\/iyengarbrasil.com\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Yoga e Brahmacharya\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/iyengarbrasil.com\\\/#website\",\"url\":\"https:\\\/\\\/iyengarbrasil.com\\\/\",\"name\":\"Iyengar Brasil\",\"description\":\"Centro Iyengar Yoga Florian\u00f3polis \\\/ Brasil\",\"publisher\":{\"@id\":\"https:\\\/\\\/iyengarbrasil.com\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/iyengarbrasil.com\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/iyengarbrasil.com\\\/#organization\",\"name\":\"Iyengar Brasil\",\"url\":\"https:\\\/\\\/iyengarbrasil.com\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/iyengarbrasil.com\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/iyengarbrasil.com\\\/wp-content\\\/uploads\\\/2022\\\/06\\\/cropped-logo@2x.png\",\"contentUrl\":\"https:\\\/\\\/iyengarbrasil.com\\\/wp-content\\\/uploads\\\/2022\\\/06\\\/cropped-logo@2x.png\",\"width\":401,\"height\":401,\"caption\":\"Iyengar Brasil\"},\"image\":{\"@id\":\"https:\\\/\\\/iyengarbrasil.com\\\/#\\\/schema\\\/logo\\\/image\\\/\"}},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/iyengarbrasil.com\\\/#\\\/schema\\\/person\\\/28c396a9ddf6f57027a58358233673a9\",\"name\":\"Maur\u00edcio Frighetto\",\"url\":\"https:\\\/\\\/iyengarbrasil.com\\\/en\\\/author\\\/mauricio\\\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Yoga e Brahmacharya - Iyengar Brasil","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/iyengarbrasil.com\/en\/blog\/yoga-e-brahmacharya\/","og_locale":"en_US","og_type":"article","og_title":"Yoga e Brahmacharya - Iyengar Brasil","og_description":"Por B.K.S. Iyengar Artigo da revista Yoga Rahasya, que re\u00fane textos publicados entre 1994 e 1996. Tradu\u00e7\u00e3o livre de Maur\u00edcio Frighetto.\u00a0 Nossa sociedade foi dividida em quatro classes, de acordo com as qualidades (gunas) do homem, que mais tarde se tornariam o sistema de castas. As quatro classes s\u00e3o brahmin (sacerdotes), kshatrya (guerreiros), vaisya (comerciantes) […]","og_url":"https:\/\/iyengarbrasil.com\/en\/blog\/yoga-e-brahmacharya\/","og_site_name":"Iyengar Brasil","article_published_time":"2020-07-20T18:08:49+00:00","article_modified_time":"2020-07-23T13:55:39+00:00","og_image":[{"width":300,"height":300,"url":"https:\/\/iyengarbrasil.com\/wp-content\/uploads\/2020\/07\/iyengar-family.jpg","type":"image\/jpeg"}],"author":"Maur\u00edcio Frighetto","twitter_card":"summary_large_image","twitter_misc":{"Written by":"Maur\u00edcio Frighetto","Est. reading time":"6 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/iyengarbrasil.com\/blog\/yoga-e-brahmacharya\/#article","isPartOf":{"@id":"https:\/\/iyengarbrasil.com\/blog\/yoga-e-brahmacharya\/"},"author":{"name":"Maur\u00edcio Frighetto","@id":"https:\/\/iyengarbrasil.com\/#\/schema\/person\/28c396a9ddf6f57027a58358233673a9"},"headline":"Yoga e Brahmacharya","datePublished":"2020-07-20T18:08:49+00:00","dateModified":"2020-07-23T13:55:39+00:00","mainEntityOfPage":{"@id":"https:\/\/iyengarbrasil.com\/blog\/yoga-e-brahmacharya\/"},"wordCount":1201,"publisher":{"@id":"https:\/\/iyengarbrasil.com\/#organization"},"image":{"@id":"https:\/\/iyengarbrasil.com\/blog\/yoga-e-brahmacharya\/#primaryimage"},"thumbnailUrl":"https:\/\/iyengarbrasil.com\/wp-content\/uploads\/2020\/07\/iyengar-family.jpg","inLanguage":"en-US"},{"@type":"WebPage","@id":"https:\/\/iyengarbrasil.com\/blog\/yoga-e-brahmacharya\/","url":"https:\/\/iyengarbrasil.com\/blog\/yoga-e-brahmacharya\/","name":"Yoga e Brahmacharya - Iyengar Brasil","isPartOf":{"@id":"https:\/\/iyengarbrasil.com\/#website"},"primaryImageOfPage":{"@id":"https:\/\/iyengarbrasil.com\/blog\/yoga-e-brahmacharya\/#primaryimage"},"image":{"@id":"https:\/\/iyengarbrasil.com\/blog\/yoga-e-brahmacharya\/#primaryimage"},"thumbnailUrl":"https:\/\/iyengarbrasil.com\/wp-content\/uploads\/2020\/07\/iyengar-family.jpg","datePublished":"2020-07-20T18:08:49+00:00","dateModified":"2020-07-23T13:55:39+00:00","breadcrumb":{"@id":"https:\/\/iyengarbrasil.com\/blog\/yoga-e-brahmacharya\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/iyengarbrasil.com\/blog\/yoga-e-brahmacharya\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/iyengarbrasil.com\/blog\/yoga-e-brahmacharya\/#primaryimage","url":"https:\/\/iyengarbrasil.com\/wp-content\/uploads\/2020\/07\/iyengar-family.jpg","contentUrl":"https:\/\/iyengarbrasil.com\/wp-content\/uploads\/2020\/07\/iyengar-family.jpg","width":300,"height":300},{"@type":"BreadcrumbList","@id":"https:\/\/iyengarbrasil.com\/blog\/yoga-e-brahmacharya\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"In\u00edcio","item":"https:\/\/iyengarbrasil.com\/"},{"@type":"ListItem","position":2,"name":"Yoga e Brahmacharya"}]},{"@type":"WebSite","@id":"https:\/\/iyengarbrasil.com\/#website","url":"https:\/\/iyengarbrasil.com\/","name":"Iyengar Brasil","description":"Centro Iyengar Yoga Florian\u00f3polis \/ Brasil","publisher":{"@id":"https:\/\/iyengarbrasil.com\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/iyengarbrasil.com\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/iyengarbrasil.com\/#organization","name":"Iyengar Brasil","url":"https:\/\/iyengarbrasil.com\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/iyengarbrasil.com\/#\/schema\/logo\/image\/","url":"https:\/\/iyengarbrasil.com\/wp-content\/uploads\/2022\/06\/cropped-logo@2x.png","contentUrl":"https:\/\/iyengarbrasil.com\/wp-content\/uploads\/2022\/06\/cropped-logo@2x.png","width":401,"height":401,"caption":"Iyengar Brasil"},"image":{"@id":"https:\/\/iyengarbrasil.com\/#\/schema\/logo\/image\/"}},{"@type":"Person","@id":"https:\/\/iyengarbrasil.com\/#\/schema\/person\/28c396a9ddf6f57027a58358233673a9","name":"Maur\u00edcio Frighetto","url":"https:\/\/iyengarbrasil.com\/en\/author\/mauricio\/"}]}},"_links":{"self":[{"href":"https:\/\/iyengarbrasil.com\/en\/wp-json\/wp\/v2\/posts\/10751","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/iyengarbrasil.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/iyengarbrasil.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/iyengarbrasil.com\/en\/wp-json\/wp\/v2\/users\/122"}],"replies":[{"embeddable":true,"href":"https:\/\/iyengarbrasil.com\/en\/wp-json\/wp\/v2\/comments?post=10751"}],"version-history":[{"count":8,"href":"https:\/\/iyengarbrasil.com\/en\/wp-json\/wp\/v2\/posts\/10751\/revisions"}],"predecessor-version":[{"id":10792,"href":"https:\/\/iyengarbrasil.com\/en\/wp-json\/wp\/v2\/posts\/10751\/revisions\/10792"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/iyengarbrasil.com\/en\/wp-json\/wp\/v2\/media\/10752"}],"wp:attachment":[{"href":"https:\/\/iyengarbrasil.com\/en\/wp-json\/wp\/v2\/media?parent=10751"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/iyengarbrasil.com\/en\/wp-json\/wp\/v2\/categories?post=10751"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/iyengarbrasil.com\/en\/wp-json\/wp\/v2\/tags?post=10751"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}