{"id":10562,"date":"2020-05-22T18:17:13","date_gmt":"2020-05-22T21:17:13","guid":{"rendered":"https:\/\/iyengarbrasil.com\/?p=10562"},"modified":"2020-05-29T12:33:16","modified_gmt":"2020-05-29T15:33:16","slug":"a-yoga-como-um-meio-para-dissolver-o-ego-parte-2","status":"publish","type":"post","link":"https:\/\/iyengarbrasil.com\/en\/blog\/a-yoga-como-um-meio-para-dissolver-o-ego-parte-2\/","title":{"rendered":"A yoga como um meio para dissolver o ego (parte 2)"},"content":{"rendered":"

Para nos ajudar a compreender o que \u00e9 o ego e como podemos dissolv\u00ea-lo, os professores Camila de Lucca e Pedro Pessoa est\u00e3o nos apresentando, durante as aulas de yoga on-line, a hist\u00f3ria sobre um rei insens\u00edvel. A cada nova aula, um novo epis\u00f3dio nos \u00e9 contado. Acompanhe agora os desdobramentos da aventura do rei:<\/span><\/p>\n

Ap\u00f3s ter sido salvo pelo macaco de olhos brilhantes, o rei insens\u00edvel foi tomado por um sentimento de agradecimento. Por\u00e9m, a sensa\u00e7\u00e3o n\u00e3o durou muito \u2013 at\u00e9 porque os velhos h\u00e1bitos retrocedem, mas n\u00e3o morrem t\u00e3o facilmente. Rapidamente, ele retomou sua pose de pompa e come\u00e7ou a falar em um tom solene: \u201cSou o poderoso rei deste pa\u00eds e queria agradecer-lhe por ter\u2026\u201d Mas antes que pudesse completar a frase, teve que parar pois via diante de si uma cena pra l\u00e1 de inusitada: o macaco rolava no ch\u00e3o, de um lado para o outro, de tanto rir.\u00a0\u00a0<\/span><\/i><\/p>\n

Recuperado do ataque de riso, o macaco falou ao rei insens\u00edvel: \u201cComo voc\u00ea \u00e9 pouco inteligente! Voc\u00ea ainda n\u00e3o percebeu que \u00e9 um mero prisioneiro?\u201d. O rei insens\u00edvel ficou furioso, j\u00e1 pensava at\u00e9 em como punir aquela criatura, mas o macaco continuou: \u201cVoc\u00ea n\u00e3o percebe que todos, sem exce\u00e7\u00e3o, s\u00e3o prisioneiros desse rei ao qual eu sirvo?”<\/span><\/i><\/p>\n

No auge da sua f\u00faria, o rei insens\u00edvel perguntou: \u201cE quem \u00e9 este rei que eu nunca ouvi falar?\u201d O macaco respondeu: \u201c\u00c9 o rei Karma, diante do qual nobres e plebeus tremem, diante do qual todos se curvam.\u201d O rei insens\u00edvel n\u00e3o se conformava: \u201cMas como \u00e9 poss\u00edvel!? Se ele \u00e9 t\u00e3o importante, como nunca ouvi falar dele?\u201d. O macaco ent\u00e3o falou: \u201cPois esta \u00e9 a primeira raz\u00e3o pela qual voc\u00ea \u00e9 seu prisioneiro. Quanto mais voc\u00ea o ignora, mais voc\u00ea se torna seu prisioneiro.\u201d\u00a0<\/span><\/i><\/p>\n

O rei insens\u00edvel pensou que tudo aquilo era uma grande bobagem. Mas o macaco prosseguiu: \u201cA primeira lei fundamental estabelecida pelo rei Karma \u00e9 a seguinte: \u2018<\/span><\/i>voc\u00ea colhe aquilo que planta<\/i><\/b>.\u2019\u201d\u00a0<\/span><\/i><\/p>\n

\u201cTudo aquilo que n\u00f3s fazemos\u201d, explicou o professor Pedro em um das aulas, \u201cdesde as coisas mais simples, est\u00e1 conectado com aquilo que os outros fazem e experimentam a cada momento. Significa que se voc\u00ea fizer um ato qualquer, aqui, de uma forma quase que inexplic\u00e1vel, voc\u00ea causa um efeito em um lugar pr\u00f3ximo ou mesmo distante. Quando n\u00f3s praticamos yoga, estamos criando uma condi\u00e7\u00e3o que transforma o desenrolar das coisas ao longo dos nossos dias, das semanas, dos meses, dos anos, da vida.\u201d\u00a0<\/span><\/p>\n

O rei insens\u00edvel n\u00e3o aguentava mais ouvir aquele macaco e tentou intervir. Alegou que era um soberano de sangue azul, com antepassados nobres e que tinha um poder absoluto. \u201cFa\u00e7o o que quero, quando quero e n\u00e3o devo satisfa\u00e7\u00e3o \u00e0 ningu\u00e9m!\u201d\u00a0\u00a0<\/span><\/i><\/p>\n

O macaco olhou no fundo dos seus olhos e, com uma profunda tristeza, disse: \u201c\u00d3h humano infeliz! At\u00e9 quando vai durar sua falta de vis\u00e3o? N\u00e3o v\u00ea que o poder do rei Karma est\u00e1 em todas as partes? Todos os seres humanos, por influ\u00eancia deste rei, est\u00e3o ligados entre si, formando um \u00fanico e grande tecido. Voc\u00ea n\u00e3o v\u00ea que \u00e9 imposs\u00edvel isolar o destino de algu\u00e9m do resto de seus semelhantes? Esta \u00e9 segunda lei do rei karma, a lei do efeito domin\u00f3<\/strong>.\u201d O rei insens\u00edvel escutava calado, j\u00e1 demonstrando algum esfor\u00e7o para compreender o que estava sendo dito.\u00a0<\/span><\/i><\/p>\n

A professora Camila explica que esse macaco representa a parte de n\u00f3s que tenta nos salvar desta armadilha em que o “rei insens\u00edvel” \u2013 nosso ego \u2013 nos coloca. O macaco \u00e9 essa for\u00e7a que vem do nosso cora\u00e7\u00e3o. \u201cNeste momento do savasana\u201d, disse ela ao final de uma das aulas, \u201cdesapega, solta qualquer parte que esteja tensa, r\u00edgida. Quando o rei invis\u00edvel est\u00e1 no comando ficamos num estado de tens\u00e3o. Esse rei insens\u00edvel s\u00f3 pensa em si. Mas ao praticar yoga, n\u00f3s podemos dissolver, transformar este ego e fazer com que ele amadure\u00e7a, que passe a acreditar que exista algo al\u00e9m dele.”<\/span><\/p>\n

Enquanto nos orientava a relaxar profundamente o corpo, a nos entregar completamente, dizia: “Neste gesto, nosso cora\u00e7\u00e3o pode falar, pode nos conduzir. Quando a gente passa a escutar esse mestre que habita dentro de n\u00f3s, existe uma transforma\u00e7\u00e3o interna e isso tamb\u00e9m influencia as pessoas ao nosso redor. Quando nossos olhos se abrem, conseguimos enxergar o que as pessoas ao nosso redor precisam. Estamos todos interligados e formamos uma grande rede. Quando nos transformamos, ajudamos a transformar o mundo l\u00e1 fora. N\u00f3s realmente podemos fazer muito quando nos transformamos internamente.\u201d<\/span><\/p>\n

Texto Maur\u00edcio Frighetto<\/span><\/p>\n

Edi\u00e7\u00e3o Daniela Cani\u00e7ali<\/span><\/p>\n

A yoga como um meio para dissolver o ego (Parte 1)<\/a><\/p>\n

A yoga como um meio para dissolver o ego (parte 3)<\/a><\/p>","protected":false},"excerpt":{"rendered":"

Para nos ajudar a compreender o que \u00e9 o ego e como podemos dissolv\u00ea-lo, os professores Camila de Lucca e Pedro Pessoa est\u00e3o nos apresentando, durante as aulas de yoga on-line, a hist\u00f3ria sobre um rei insens\u00edvel. A cada nova aula, um novo epis\u00f3dio nos \u00e9 contado. Acompanhe agora os desdobramentos da aventura do rei: […]<\/p>\n","protected":false},"author":122,"featured_media":10563,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"ocean_post_layout":"","ocean_both_sidebars_style":"","ocean_both_sidebars_content_width":0,"ocean_both_sidebars_sidebars_width":0,"ocean_sidebar":"","ocean_second_sidebar":"","ocean_disable_margins":"enable","ocean_add_body_class":"","ocean_shortcode_before_top_bar":"","ocean_shortcode_after_top_bar":"","ocean_shortcode_before_header":"","ocean_shortcode_after_header":"","ocean_has_shortcode":"","ocean_shortcode_after_title":"","ocean_shortcode_before_footer_widgets":"","ocean_shortcode_after_footer_widgets":"","ocean_shortcode_before_footer_bottom":"","ocean_shortcode_after_footer_bottom":"","ocean_display_top_bar":"default","ocean_display_header":"default","ocean_header_style":"","ocean_center_header_left_menu":"","ocean_custom_header_template":"","ocean_custom_logo":0,"ocean_custom_retina_logo":0,"ocean_custom_logo_max_width":0,"ocean_custom_logo_tablet_max_width":0,"ocean_custom_logo_mobile_max_width":0,"ocean_custom_logo_max_height":0,"ocean_custom_logo_tablet_max_height":0,"ocean_custom_logo_mobile_max_height":0,"ocean_header_custom_menu":"","ocean_menu_typo_font_family":"","ocean_menu_typo_font_subset":"","ocean_menu_typo_font_size":0,"ocean_menu_typo_font_size_tablet":0,"ocean_menu_typo_font_size_mobile":0,"ocean_menu_typo_font_size_unit":"px","ocean_menu_typo_font_weight":"","ocean_menu_typo_font_weight_tablet":"","ocean_menu_typo_font_weight_mobile":"","ocean_menu_typo_transform":"","ocean_menu_typo_transform_tablet":"","ocean_menu_typo_transform_mobile":"","ocean_menu_typo_line_height":0,"ocean_menu_typo_line_height_tablet":0,"ocean_menu_typo_line_height_mobile":0,"ocean_menu_typo_line_height_unit":"","ocean_menu_typo_spacing":0,"ocean_menu_typo_spacing_tablet":0,"ocean_menu_typo_spacing_mobile":0,"ocean_menu_typo_spacing_unit":"","ocean_menu_link_color":"","ocean_menu_link_color_hover":"","ocean_menu_link_color_active":"","ocean_menu_link_background":"","ocean_menu_link_hover_background":"","ocean_menu_link_active_background":"","ocean_menu_social_links_bg":"","ocean_menu_social_hover_links_bg":"","ocean_menu_social_links_color":"","ocean_menu_social_hover_links_color":"","ocean_disable_title":"default","ocean_disable_heading":"default","ocean_post_title":"","ocean_post_subheading":"","ocean_post_title_style":"","ocean_post_title_background_color":"","ocean_post_title_background":0,"ocean_post_title_bg_image_position":"","ocean_post_title_bg_image_attachment":"","ocean_post_title_bg_image_repeat":"","ocean_post_title_bg_image_size":"","ocean_post_title_height":0,"ocean_post_title_bg_overlay":0.5,"ocean_post_title_bg_overlay_color":"","ocean_disable_breadcrumbs":"default","ocean_breadcrumbs_color":"","ocean_breadcrumbs_separator_color":"","ocean_breadcrumbs_links_color":"","ocean_breadcrumbs_links_hover_color":"","ocean_display_footer_widgets":"default","ocean_display_footer_bottom":"default","ocean_custom_footer_template":"","_joinchat":[],"ocean_post_oembed":"","ocean_post_self_hosted_media":"","ocean_post_video_embed":"","ocean_link_format":"","ocean_link_format_target":"self","ocean_quote_format":"","ocean_quote_format_link":"post","ocean_gallery_link_images":"on","ocean_gallery_id":[],"footnotes":""},"categories":[],"tags":[],"class_list":["post-10562","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","entry","has-media"],"acf":{"photo_gallery":{"top_slider_images":[[{"id":10563,"title":"WhatsApp 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yoga como um meio para dissolver o ego (parte 2) - Iyengar Brasil<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/iyengarbrasil.com\/en\/blog\/a-yoga-como-um-meio-para-dissolver-o-ego-parte-2\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"A yoga como um meio para dissolver o ego (parte 2) - Iyengar Brasil\" \/>\n<meta property=\"og:description\" content=\"Para nos ajudar a compreender o que \u00e9 o ego e como podemos dissolv\u00ea-lo, os professores Camila de Lucca e Pedro Pessoa est\u00e3o nos apresentando, durante as aulas de yoga on-line, a hist\u00f3ria sobre um rei insens\u00edvel. 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