{"id":10439,"date":"2020-05-03T20:40:27","date_gmt":"2020-05-03T23:40:27","guid":{"rendered":"https:\/\/iyengarbrasil.com\/?p=10439"},"modified":"2020-05-25T11:10:25","modified_gmt":"2020-05-25T14:10:25","slug":"yogasanas-a-procura-do-infinito-no-corpo-finito-parte-1-3","status":"publish","type":"post","link":"https:\/\/iyengarbrasil.com\/en\/blog\/yogasanas-a-procura-do-infinito-no-corpo-finito-parte-1-3\/","title":{"rendered":"Yogasanas: A Procura do Infinito no Corpo Finito (parte 1\/3)"},"content":{"rendered":"

Por B.K.S Iyengar<\/span><\/em><\/p>\n

Artigo da revista Yoga Rahasya, que re\u00fane textos publicados entre 1994 e 1996.<\/span><\/em><\/p>\n

Nosso sistema filos\u00f3fico \u00e9 conhecido como <\/span>darshanas <\/span><\/i>(espelhos ou percep\u00e7\u00f5es diretas do Supremo, do Real). Essas percep\u00e7\u00f5es foram baseadas na funda\u00e7\u00e3o firme da experi\u00eancia. Infelizmente, esta grande e gloriosa tradi\u00e7\u00e3o ancorada na experi\u00eancia foi esquecida. <\/span>Sutilezas textuais escolares e habilidades l\u00f3gicas intelectuais est\u00e3o tomando seu lugar. <\/span>Mesmo o yoga, uma disciplina pr\u00e1tica por excel\u00eancia, tornou-se uma filosofia de poltrona.\u00a0\u00a0\u00a0<\/span><\/p>\n

A difama\u00e7\u00e3o dos yogasanas como uma pr\u00e1tica f\u00edsica que n\u00e3o serve aos buscadores do Supremo criou d\u00favidas em muitos praticantes, embora Patanjali tenha concedido importante lugar para os yogasanas em seu tratado. De acordo com Patanjali, o dom\u00ednio dos yogasanas \u00e9 uma pr\u00e9-condi\u00e7\u00e3o para o pranayama. No <\/span>Sadhana Pada<\/span><\/i>, tr\u00eas sutras est\u00e3o dedicados aos asanas, mas no <\/span>Vibhuti Pada<\/span><\/i> h\u00e1 in\u00fameras refer\u00eancias \u00e0 sa\u00fade do corpo (<\/span>kaya sampat<\/span><\/i>) e \u00e0s realiza\u00e7\u00f5es f\u00edsicas (<\/span>siddhi<\/span><\/i>).\u00a0\u00a0\u00a0<\/span><\/p>\n

Muitos textos de yoga enfatizam os <\/span>dhyana asanas <\/span><\/i>(posturas meditativas). \u00c9 igualmente verdadeiro que um texto de yoga como <\/span>Shiva Samhita<\/span><\/i> fala em <\/span>milhares de asanas,<\/span> revelando que h\u00e1 tantos asanas quanto esp\u00e9cies no planeta.\u00a0\u00a0<\/span><\/p>\n

\u00c9 dif\u00edcil descrever os asanas porque cada um tem sutis e finos ajustes, n\u00e3o apenas nos membros do corpo, mas em cada tecido da intelig\u00eancia e da consci\u00eancia. Deve-se treinar e tonificar o corpo para ter for\u00e7a, flexibilidade, resist\u00eancia, equil\u00edbrio e integra\u00e7\u00e3o para fazer o asana confortavelmente e corretamente por um consider\u00e1vel per\u00edodo de tempo mesmo em uma postura meditativa.\u00a0<\/span><\/p>\n

\u00c9 imposs\u00edvel fazer <\/span>dhyana asana<\/span><\/i> ou postura meditativa sem aperfei\u00e7oar muitos outros asanas e tonificar o corpo. O valor dos asanas \u00e9 explicado como tapas por Patanjali no Yoga Sutra II.43, onde ele diz que se deve queimar as impurezas do corpo, dos sentidos e da mente para a alma reacender a chama da divindade que est\u00e1 escondida. Consequentemente, eu sinto que os asanas s\u00e3o uma forma de tapas demandando rigorosa disciplina.\u00a0<\/span><\/p>\n

Hoje esta rigorosa disciplina se transformou em uma suave yoga instant\u00e2neo. Esta pr\u00e1tica leve e casual perdeu a cr\u00edtica e cient\u00edfica exposi\u00e7\u00e3o experimental dos asanas, mas abundam fasc\u00edculos est\u00e9reos escritos sobre o assunto.\u00a0<\/span><\/p>\n

Embora os asanas tenham sido aceitos como um m\u00e9todo alternativo de medicina devido \u00e0 consci\u00eancia das pessoas em sa\u00fade, n\u00e3o devemos esquecer a natureza hol\u00edstica do corpo e como cada asana \u00e9 preenchido com um profundo conhecimento do corpo e da mente, arte e filosofia, que come\u00e7a no corpo bruto e, ent\u00e3o, se aprofunda nas v\u00e1rias camadas internas (inv\u00f3lucros) at\u00e9 encontrar o governante interno \u2013 <\/span>atman<\/span><\/i>.<\/span><\/p>\n

Asanas, como uma ci\u00eancia, lidam com a sa\u00fade e a perfei\u00e7\u00e3o do corpo e ajudam a descobrir as diferen\u00e7as entre o corpo e a mente deixando o Eu em um estado de cristal puro. Somente plantas e \u00e1rvores saud\u00e1veis \u200b\u200bproduzem boas flores e frutos \u2013, e a horticultura foi desenvolvida para cultivar \u00e1rvores e plantas saud\u00e1veis.<\/span> Similarmente, os asanas elevam os sentidos da percep\u00e7\u00e3o e os \u00f3rg\u00e3os de a\u00e7\u00e3o, desenvolvem harmonia no funcionamento do corpo e mant\u00eam todo o sistema nervoso livre de bloqueios<\/span><\/p>\n

Come\u00e7amos a aprender com o conhecido, o objeto vis\u00edvel como o corpo antes de explorar o desconhecido e se mover em dire\u00e7\u00e3o ao mais sutil do sutil, o Eu.\u00a0<\/span><\/p>\n

Tradu\u00e7\u00e3o livre de Maur\u00edcio Frighetto.\u00a0<\/em><\/p>\n

Yogasanas: A Procura do Infinito no Corpo Finito (parte 2\/3)<\/a><\/p>\n

Yogasanas: A Procura do Infinito no Corpo Finito (parte 3\/3)<\/a><\/p>","protected":false},"excerpt":{"rendered":"

Por B.K.S Iyengar Artigo da revista Yoga Rahasya, que re\u00fane textos publicados entre 1994 e 1996. Nosso sistema filos\u00f3fico \u00e9 conhecido como darshanas (espelhos ou percep\u00e7\u00f5es diretas do Supremo, do Real). Essas percep\u00e7\u00f5es foram baseadas na funda\u00e7\u00e3o firme da experi\u00eancia. Infelizmente, esta grande e gloriosa tradi\u00e7\u00e3o ancorada na experi\u00eancia foi esquecida. Sutilezas textuais escolares e […]<\/p>\n","protected":false},"author":122,"featured_media":10483,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"ocean_post_layout":"","ocean_both_sidebars_style":"","ocean_both_sidebars_content_width":0,"ocean_both_sidebars_sidebars_width":0,"ocean_sidebar":"","ocean_second_sidebar":"","ocean_disable_margins":"enable","ocean_add_body_class":"","ocean_shortcode_before_top_bar":"","ocean_shortcode_after_top_bar":"","ocean_shortcode_before_header":"","ocean_shortcode_after_header":"","ocean_has_shortcode":"","ocean_shortcode_after_title":"","ocean_shortcode_before_footer_widgets":"","ocean_shortcode_after_footer_widgets":"","ocean_shortcode_before_footer_bottom":"","ocean_shortcode_after_footer_bottom":"","ocean_display_top_bar":"default","ocean_display_header":"default","ocean_header_style":"","ocean_center_header_left_menu":"","ocean_custom_header_template":"","ocean_custom_logo":0,"ocean_custom_retina_logo":0,"ocean_custom_logo_max_width":0,"ocean_custom_logo_tablet_max_width":0,"ocean_custom_logo_mobile_max_width":0,"ocean_custom_logo_max_height":0,"ocean_custom_logo_tablet_max_height":0,"ocean_custom_logo_mobile_max_height":0,"ocean_header_custom_menu":"","ocean_menu_typo_font_family":"","ocean_menu_typo_font_subset":"","ocean_menu_typo_font_size":0,"ocean_menu_typo_font_size_tablet":0,"ocean_menu_typo_font_size_mobile":0,"ocean_menu_typo_font_size_unit":"px","ocean_menu_typo_font_weight":"","ocean_menu_typo_font_weight_tablet":"","ocean_menu_typo_font_weight_mobile":"","ocean_menu_typo_transform":"","ocean_menu_typo_transform_tablet":"","ocean_menu_typo_transform_mobile":"","ocean_menu_typo_line_height":0,"ocean_menu_typo_line_height_tablet":0,"ocean_menu_typo_line_height_mobile":0,"ocean_menu_typo_line_height_unit":"","ocean_menu_typo_spacing":0,"ocean_menu_typo_spacing_tablet":0,"ocean_menu_typo_spacing_mobile":0,"ocean_menu_typo_spacing_unit":"","ocean_menu_link_color":"","ocean_menu_link_color_hover":"","ocean_menu_link_color_active":"","ocean_menu_link_background":"","ocean_menu_link_hover_background":"","ocean_menu_link_active_background":"","ocean_menu_social_links_bg":"","ocean_menu_social_hover_links_bg":"","ocean_menu_social_links_color":"","ocean_menu_social_hover_links_color":"","ocean_disable_title":"default","ocean_disable_heading":"default","ocean_post_title":"","ocean_post_subheading":"","ocean_post_title_style":"","ocean_post_title_background_color":"","ocean_post_title_background":0,"ocean_post_title_bg_image_position":"","ocean_post_title_bg_image_attachment":"","ocean_post_title_bg_image_repeat":"","ocean_post_title_bg_image_size":"","ocean_post_title_height":0,"ocean_post_title_bg_overlay":0.5,"ocean_post_title_bg_overlay_color":"","ocean_disable_breadcrumbs":"default","ocean_breadcrumbs_color":"","ocean_breadcrumbs_separator_color":"","ocean_breadcrumbs_links_color":"","ocean_breadcrumbs_links_hover_color":"","ocean_display_footer_widgets":"default","ocean_display_footer_bottom":"default","ocean_custom_footer_template":"","_joinchat":[],"ocean_post_oembed":"","ocean_post_self_hosted_media":"","ocean_post_video_embed":"","ocean_link_format":"","ocean_link_format_target":"self","ocean_quote_format":"","ocean_quote_format_link":"post","ocean_gallery_link_images":"on","ocean_gallery_id":[],"footnotes":""},"categories":[],"tags":[],"class_list":["post-10439","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","entry","has-media"],"acf":{"photo_gallery":{"top_slider_images":[[{"id":10487,"title":"guruji 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Nosso sistema filos\u00f3fico \u00e9 conhecido como darshanas (espelhos ou percep\u00e7\u00f5es diretas do Supremo, do Real). Essas percep\u00e7\u00f5es foram baseadas na funda\u00e7\u00e3o firme da experi\u00eancia. Infelizmente, esta grande e gloriosa tradi\u00e7\u00e3o ancorada na experi\u00eancia foi esquecida. 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Nosso sistema filos\u00f3fico \u00e9 conhecido como darshanas (espelhos ou percep\u00e7\u00f5es diretas do Supremo, do Real). Essas percep\u00e7\u00f5es foram baseadas na funda\u00e7\u00e3o firme da experi\u00eancia. Infelizmente, esta grande e gloriosa tradi\u00e7\u00e3o ancorada na experi\u00eancia foi esquecida. Sutilezas textuais escolares e […]","og_url":"https:\/\/iyengarbrasil.com\/en\/blog\/yogasanas-a-procura-do-infinito-no-corpo-finito-parte-1-3\/","og_site_name":"Iyengar Brasil","article_published_time":"2020-05-03T23:40:27+00:00","article_modified_time":"2020-05-25T14:10:25+00:00","og_image":[{"width":1000,"height":1000,"url":"https:\/\/iyengarbrasil.com\/wp-content\/uploads\/2020\/05\/bks_image2.jpg","type":"image\/jpeg"}],"author":"Maur\u00edcio Frighetto","twitter_card":"summary_large_image","twitter_misc":{"Written by":"Maur\u00edcio Frighetto","Est. reading time":"3 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/iyengarbrasil.com\/blog\/yogasanas-a-procura-do-infinito-no-corpo-finito-parte-1-3\/#article","isPartOf":{"@id":"https:\/\/iyengarbrasil.com\/blog\/yogasanas-a-procura-do-infinito-no-corpo-finito-parte-1-3\/"},"author":{"name":"Maur\u00edcio Frighetto","@id":"https:\/\/iyengarbrasil.com\/#\/schema\/person\/28c396a9ddf6f57027a58358233673a9"},"headline":"Yogasanas: A Procura do Infinito no Corpo Finito (parte 1\/3)","datePublished":"2020-05-03T23:40:27+00:00","dateModified":"2020-05-25T14:10:25+00:00","mainEntityOfPage":{"@id":"https:\/\/iyengarbrasil.com\/blog\/yogasanas-a-procura-do-infinito-no-corpo-finito-parte-1-3\/"},"wordCount":620,"publisher":{"@id":"https:\/\/iyengarbrasil.com\/#organization"},"image":{"@id":"https:\/\/iyengarbrasil.com\/blog\/yogasanas-a-procura-do-infinito-no-corpo-finito-parte-1-3\/#primaryimage"},"thumbnailUrl":"https:\/\/iyengarbrasil.com\/wp-content\/uploads\/2020\/05\/bks_image2.jpg","inLanguage":"en-US"},{"@type":"WebPage","@id":"https:\/\/iyengarbrasil.com\/blog\/yogasanas-a-procura-do-infinito-no-corpo-finito-parte-1-3\/","url":"https:\/\/iyengarbrasil.com\/blog\/yogasanas-a-procura-do-infinito-no-corpo-finito-parte-1-3\/","name":"Yogasanas: A Procura do Infinito no Corpo Finito (parte 1\/3) - 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