{"version":"1.0","provider_name":"Iyengar Brasil","provider_url":"https:\/\/iyengarbrasil.com\/en","author_name":"Maur\u00edcio Frighetto","author_url":"https:\/\/iyengarbrasil.com\/en\/author\/mauricio\/","title":"Yoga \u2013 um tranquilizante natural (Parte 4)\u00a0 - Iyengar Brasil","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"6rnp69RTiY\"><a href=\"https:\/\/iyengarbrasil.com\/en\/blog\/yoga-um-tranquilizante-natural-parte-4\/\">Yoga \u2013 um tranquilizante natural (Parte 4)\u00a0<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/iyengarbrasil.com\/en\/blog\/yoga-um-tranquilizante-natural-parte-4\/embed\/#?secret=6rnp69RTiY\" width=\"600\" height=\"338\" title=\"&#8220;Yoga \u2013 um tranquilizante natural (Parte 4)\u00a0&#8221; &#8212; Iyengar Brasil\" data-secret=\"6rnp69RTiY\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/\/# sourceURL=https:\/\/iyengarbrasil.com\/wp-includes\/js\/wp-embed.min.js\n<\/script>","thumbnail_url":"https:\/\/iyengarbrasil.com\/wp-content\/uploads\/2020\/12\/guruji.jpg","thumbnail_width":183,"thumbnail_height":188,"description":"B.K.S. Iyengar Trecho do Yoga Rahasya. Tradu\u00e7\u00e3o livre de Maur\u00edcio Frighetto Experimentando os efeitos tranquilizantes do yoga O globo ocular de uma pessoa que tem uma abordagem negativa da vida s\u00e3o inst\u00e1veis \u200b\u200bou vazios como se n\u00e3o tivessem contato com ela mesma. Os olhos funcionam como as janelas do c\u00e9rebro e os ouvidos da mente. [&hellip;]"}