{"version":"1.0","provider_name":"Iyengar Brasil","provider_url":"https:\/\/iyengarbrasil.com\/en","author_name":"Maur\u00edcio Frighetto","author_url":"https:\/\/iyengarbrasil.com\/en\/author\/mauricio\/","title":"Qual \u00e9 a ess\u00eancia de um asana? - Iyengar Brasil","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"sJWZrgTJu9\"><a href=\"https:\/\/iyengarbrasil.com\/en\/blog\/qual-e-a-essencia-de-um-asana\/\">Qual \u00e9 a ess\u00eancia de um asana?<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/iyengarbrasil.com\/en\/blog\/qual-e-a-essencia-de-um-asana\/embed\/#?secret=sJWZrgTJu9\" width=\"600\" height=\"338\" title=\"&#8220;Qual \u00e9 a ess\u00eancia de um asana?&#8221; &#8212; Iyengar Brasil\" data-secret=\"sJWZrgTJu9\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/\/# sourceURL=https:\/\/iyengarbrasil.com\/wp-includes\/js\/wp-embed.min.js\n<\/script>","thumbnail_url":"https:\/\/iyengarbrasil.com\/wp-content\/uploads\/2020\/06\/WhatsApp-Image-2020-06-25-at-16.41.43.jpeg","thumbnail_width":238,"thumbnail_height":212,"description":"Por Karl Baier Trecho do artigo \u201cO que \u00e9 um asana?\u201d, publicado na revista Yoga Rahasya em 1995. Tradu\u00e7\u00e3o livre de Maur\u00edcio Frighetto.\u00a0 Como algu\u00e9m deve ser capaz de praticar alguma coisa e como deve entender os efeitos dela se n\u00e3o tem conhecimento de sua ess\u00eancia? \u00c9 verdade que uma pr\u00e1tica atenta leva em dire\u00e7\u00e3o [&hellip;]"}