This will be the start day of the Carnival Retreat! For those staying at The Iyengar Yoga Florianópolis Center, check-in will be from 14:00. This will be a day for you to settle down, rest from the trip and if you want to take a bath in the sea. The practice room will be open. Dinner will be served at 19:00 and then we will have the Puja (opening ceremony) of the Retreat.
Note: Check-in is possible before 18/02, but it is necessary to contact you in advance.
7:00 to 7:30 Meditation and Invocation
7:30 to 8:30 Pranayamas
8:30 am to 9:30 Breakfast
10:00 am to 12:00 pm Asanas
12:00 Lunch
16:30 Snack
17:00 to 18:00 Studies
18:00 to 19:30 Asanas
19:30 Dinner
* We will have a walk to the beach in one of the mornings.
7:00 to 7:30 Meditation and Invocation
7:30 to 8:30 Pranayamas
8:30 am to 9:30 Breakfast
10:00 am to 12:00 pm Asanas
12:00 Lunch